039 // Beyond TSH: How to get the thyroid labs you actually need and want using an independent lab
Doctors will not always order all the labs that YOU know you need to get a full picture of what’s going on with your thyroid. Thankfully, as the CEO of your own health, you can now order the labs that...
11 Maj 202317min
B4 // Book Review: The Underactive Thyroid by Dr. Sarah Myhill and Craig Robinson
Book Review: “The Underactive Thyroid - Do it Yourself Because Your Doctor Won’t” is a book explaining what hypothyroidism is, what causes it, and what you can do about it. Listen to this bonus episod...
6 Maj 202313min
038 // Depression, Thyroid, and Hashimoto’s
There is a HUGE link between your thyroid function and your mental health. Did you know that 49% of people with Hashimoto’s also have depression? In this episode of Health with Hashimoto’s, you’ll dis...
4 Maj 202319min
037 // I need more energy! One fast solution for women with hypothyroid or Hashimoto’s.
Do you ever wake up already tired and wonder why your energy just won’t come back—no matter how healthy you eat or how much you rest? You’re not alone. For women with Hashimoto’s, fatigue isn’t just a...
27 Apr 202326min
036 // Using art to de-stress so you can improve your health with Hashimoto’s
Since stress can be a trigger for Hashimoto’s, you need some practical ways to bust stress. In today’s episode, you’ll discover tangible ways to lower stress through art and crafts. Don’t worry, this ...
20 Apr 202318min
035 // Navigating life with Hashimoto’s: Increasing your energy levels
Energy levels are the currency of health. When Hashimoto’s zaps your energy, you can’t show up in the world like you used to. You might find yourself saying, “I just want to feel like myself again!” Y...
13 Apr 202318min
034 // Breaking the Hashimoto’s triggering cycle of stress by moving your lymph (the garbage disposal system)
Stagnant, sticky, or blocked lymph is one of the main consequences of stress. A backed-up lymphatic system then causes physical stress to the body creating a cycle. And, as you know, stress is a trigg...
6 Apr 202318min
033 // Is clutter making you tired? (And causing you to gain weight?)
Is clutter making you tired? Could it be causing you to gain weight? Women with Hashimoto’s already deal with enough fatigue and metabolism issues; we don’t need to make it worse! Emily McDermott join...
30 Mars 202318min
