010 // Why managing your blood sugar with the glycemic index matters for women with thyroid problems
Unmanaged blood sugar (even without diabetes) is a physical stressor and can be a trigger for Hashimoto's. Stress is a problem leading to thyroid problems and triggering autoimmune disease. Discover s...
20 Okt 202214min
009 // Vitamin D & Autoimmune Disease - Vitamin D testing, lab results, vitamin D supplementation
What’s the relationship between vitamin D and autoimmune disease? What does vitamin D do in the body? How to check your vitamin D labs from home. Do you need to supplement with vitamin D? All links ...
14 Okt 202222min
008 // How can I lower stress? 5 tips for the busy woman to reduce and manage stress
Stress impacts your thyroid health. Improve your immune system by lowering your stress. Here are five ways to reduce your stress. These will help those with Hashimoto's thyroiditis to improve their he...
6 Okt 202212min
007 // Stress, Your Thyroid, & Hashimoto’s Autoimmune Disease
There is a connection between stress, your thyroid, and Hashimoto’s thyroiditis. Listen to this episode to discover how to lower stress and help your body work better. SCHEDULE A COACHING SESSION: ...
29 Sep 202214min
006 // Thyroidectomy, thyroid cancer, & other autoimmune diseases
Answering 3 listener questions: Do I still have Hashimoto's after thyroidectomy? Does Hashimoto's cause thyroid cancer? Is Hashimoto’s information useful if I have a different autoimmune disease? A...
22 Sep 202212min
005 // Medications for hypothyroid and Hashimoto’s thyroiditis - Levothyroxine, Synthroid, Armour
There are several different medications for hypothyroid and Hashimoto's thyroiditis. If your thyroid is not working well, or if your T4 is not converting to T3 (the active form,) you need to work with...
17 Sep 202215min
004 // Are there natural remedies for Hashimoto’s disease? What vitamins can I take for hypothyroid?
Answering your questions: Can I just take something to fix my Hashimoto's? What vitamins and supplements are good for hypothyroidism and Hashimoto's? What can I take naturally for Hashimoto's disease?...
15 Sep 202217min
003 // What do my thyroid labs mean? TSH, thyroid antibodies, T4, Reverse T3, and more
What does your thyroid panel tell you? In this episode of Health with Hashimoto's, you'll learn how to interpret your thyroid lab results: TSH, T4, T3, reverse T3, etc. You don't have to be confused b...
8 Sep 202214min
