
18 | Is Your Boundary Ruining Your Love Life? 5 Shifts to Safely Stop Dating Self-Sabotage
Are you keeping yourself hidden away behind a bullet-proof boundary that’s keeping you safe from heartbreak, but stifled from love? While building high walls might seem like the best way to keep you ...
31 Mars 202533min

17 | Can You Fix a Narcissist?
You are a loving, caring, loyal woman who is dedicated to your relationship. BUT you know in your heart that something’s not quite right here… Your partner is hard to deal with and their needs come ...
24 Mars 202527min

16 | Narcissist and Toxic Relationship Recovery Groups on Facebook - The Lowdown!
Have you come across one of the myriad of Toxic Relationship Recovery groups on Facebook? Whether you are in a toxic relationship and looking for advice on how to deal with an abusive partner or na...
4 Mars 202539min

15 | Why You’re Attracting Emotionally Unavailable Partners - The Neuroscience Behind Toxic Relationship Patterns
School holidays are over - YIPPEE!!! I can actually finish a thought and have time to do other things than make 25 snack plates a day and keep two children busy 😅 It's SO good to be back, podcas...
18 Feb 202528min

14 | 5 Step Somatic Self-Soothing for Healing Post-Breakup Heartache
Are you suffering with physical tension and discomfort caused by the heartache of a breakup? When our emotions manifest somatically, it can be a powerful sign that our unconscious is trying to tell...
8 Jan 202521min

13 | I Don’t Belong In This Club! The Best Way to Meet Potential Partners… Without Nightclubs, Bars or Online Dating Apps
Are you wondering where to begin when it comes to meeting someone new? Does it feel like meeting someone who is worth your time and energy is almost impossible? Maybe you’re even doubting whether...
28 Dec 202422min

12 | The EASIEST Way to Spot Red Flags in a New Relationship
I know you’re scared about being burned yet again… pouring time, energy and love into a relationship that ends up causing heartache and sometimes in quite a traumatic way because you’ve felt blindside...
19 Dec 202415min

11 | Should I Leave My Partner? 3 Clarifying Questions to Ask Yourself Before Breaking Up
Need more clarity before you break up with your partner? This one’s for you. Tune in to Ep.11 for 3 powerful tools that will help you to make a decision that you’re at peace with. It took me YEARS...
17 Dec 202417min




















