
#21 How to Deal with Trauma Triggers as a Parent | Nerd Notes with Eli
Episode SummaryIn this solo episode, Eli Harwood (The Attachment Nerd) takes a compassionate dive into trauma — what it actually is, how it gets lodged in our bodies, and most importantly, how we begi...
20 Maj 20min

#20 How to Deal with Sleep Stuff | With Rachael Shepard-Ohta from Hey, Sleepy Baby
Episode SummaryIn this episode, Eli Harwood sits down with Rachael Shepard-Ohta — founder of Hey, Sleepy Baby and host of the No One Told Us podcast — for an honest, research-grounded, and deeply huma...
15 Maj 29min

#19 How to Deal with Parental Stress (Scripts + Strategies) | Nerd Notes with Eli
Episode SummaryStress is universal — but how we respond to it isn't. In this solo episode, Eli Harwood (the Attachment Nerd) breaks down what stress actually is, why your personal history shapes your ...
13 Maj 20min

#18 Navigating the Complex Terrain of Foster Parenting | With Laura Foster Partner
Episode SummaryIn this episode, Eli sits down with Laura, the Foster Parent Partner — author, content creator, and foster care advocate with nearly 300K followers — to have an honest, compassionate co...
9 Maj 29min

#17 How to Deal with Talking to Your Kids About Porn | Nerd Notes with Eli
How to Deal with Talking to Your Kids About PornographyEpisode SummaryAfter a disturbing news story surfaced exposing widespread abuse on a major pornography platform, Eli Harwood (the Attachment Nerd...
5 Maj 19min

#16 How To Deal With the Adolescent Rollercoaster | With Dr. Cara Natterson and Vanessa Kroll Bennett
How to Deal with Raising Tweens & Teens with Dr. Cara Natterson & Vanessa Kroll BennettEpisode SummaryIf you're a parent staring down the tunnel of adolescence and feeling the dread building — this ep...
1 Maj 38min

#15 How to Teach Kids Emotion Regulation | With Jon Fogel
Episode SummaryIn this warm and moving episode, Eli sits down with Jon Fogel — parenting educator, pastor, and author of Punishment-Free Parenting — to talk about his brand-new children's picture book...
23 Apr 29min

#14 How To Deal With Your Child’s Sensory Needs | With Tia Gamelin
Episode SummaryIn this episode, Eli sits down with Tia Gamelin — neurodiversity-affirming pediatric occupational therapist, ADHD coach, and mother of four — to explore the hidden sensory world underne...
17 Apr 40min



















