How To Deal
How To Deal is the podcast for parents who want to raise emotionally healthy kids in a world full of messy moments. Therapist and bestselling author Eli Harwood (aka The Attachment Nerd) brings you real stories, expert advice, and practical tools to build stronger relationships with your children—and yourself. Attachmentnerd.com

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Avsnitt(41)

#5 How to Deal with Mom Guilt | With Jessica Tomich Sorci

#5 How to Deal with Mom Guilt | With Jessica Tomich Sorci

Jessica Tomich Sorci, LMFT and creator of the Mom Parts Method, shares insights on transforming mom guilt and shame using Internal Family Systems therapy. She reveals why these painful feelings aren't...

13 Feb 30min

#4 How to Deal with Safety Without Scaring Your Kids | With Dannah Eve,

#4 How to Deal with Safety Without Scaring Your Kids | With Dannah Eve,

In this powerful conversation, safety expert Dannah Eve, known as The Street Smart Blonde with over 4 million followers, combines her academic knowledge with street smarts to deliver life-saving insig...

5 Feb 48min

#3 How to Deal With Bias as Parents | Destini Ann Davis

#3 How to Deal With Bias as Parents | Destini Ann Davis

We all have biases. Every single one of us.They're the mental shortcuts our brains built when we were young—and most of us never thought to question them. But what happens when your child starts formi...

29 Jan 1h 9min

#2 How To Deal With Big Kids and Bigger Feelings | with Alyssa Campbell

#2 How To Deal With Big Kids and Bigger Feelings | with Alyssa Campbell

Your kid finally learned to regulate their emotions... and then they turned 8 and it all fell apart. Sound familiar?In this episode, Eli sits down with Alyssa Campbell—co-author of the New York Times ...

18 Jan 42min

#1 How to Deal with Parenting When You’re Trying to Break Cycles (with My Mom, Babs Slaton)

#1 How to Deal with Parenting When You’re Trying to Break Cycles (with My Mom, Babs Slaton)

What would you tell your younger mom self?In this deeply personal first episode, Eli sits down with **Babs Slaton, MA, LPC**—fellow therapist, colleague at the PASS Center, and the original cycle brea...

12 Jan 22min

Guiding Young Hearts: Helping Children Through Loss

Guiding Young Hearts: Helping Children Through Loss

In this insightful talk, Eli explores the multifaceted concept of loss from a child's perspective, providing parents and caregivers with a comprehensive framework to understand and aid children during...

14 Juni 202320min

Mastering Your Calm: A Parents Guide to Co-Regulation

Mastering Your Calm: A Parents Guide to Co-Regulation

In this episode, we'll delve into calming yourself when a loved one is upset, exploring the parent-child dynamic of co-regulation and debunking misconceptions about calmness.For full episode please be...

22 Maj 202316min

How to Repair With Your Child When You Are the One Who Messed Up

How to Repair With Your Child When You Are the One Who Messed Up

In this episode, we dive deep into a very personal, yet universal, parenting experience. Our host shares her journey of miscommunication and repair with her son, revealing the raw and tender dynamics ...

17 Maj 20236min

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