How to Hack Your Sleep: What to eat to get better sleep
We all know we should be eating a good diet to keep ourselves healthy, but did you know your diet can have a significant impact on how well you sleep? In this episode, we speak to Dr Piril Hepsomali,...
28 Okt 202425min
How the James Webb Space Telescope is peering deeper into the cosmos than ever before
Since its launch on Christmas Day 2021, the James Webb Space Telescope has delivered some of the most stunning images of space we’ve ever seen, peering deeper into the cosmos than ever before. But as ...
24 Okt 202425min
How to Hack Your Sleep: Optimising your body clock
Our bodies have in-built clocks that allow us to sync our daily activities to a roughly 24-hour cycle. This determines everything from our sleep patterns to our appetites and even dictates the time of...
20 Okt 202427min
How the history of all life on Earth is written in DNA, with Richard Dawkins
Since the discovery of the double helix by Francis Crick, James Watson and Rosalind Franklin in the 1950s, human knowledge of DNA and genetics has grown almost immeasurably. We now know that genes af...
17 Okt 202430min
Don't miss the upcoming How to Hack Your Sleep miniseries!
Do you find it hard to get out of bed first thing in the morning? Maybe you feel your energy levels starting to wane in the afternoon? Or perhaps you struggle to fall asleep in the first place? Why n...
15 Okt 202441s
How to keep your dog calm, safe and happy
We all love our dogs and want to do what’s best for them but, unfortunately, they aren’t able to talk to us to let us know when something isn’t going well for them. So how can we make sure we’re doing...
13 Okt 202426min
When we’ll actually move to Mars
If you’re anything like Kelly and Zach Weinersmith, the idea of a mass human migration to space is exciting but, well, a little flawed. As they say in their new book, A City on Mars (shortlisted for t...
10 Okt 202436min
Exploring the diversity of England’s distinctive habitats
For a relatively small country, England is home to an astonishing variety of habitats. From the low-lying grasses, gorse and heather that make up the heathland to the many rivers that make their way a...
6 Okt 202439min
