Instant Genius

Instant Genius

Whether you’re curious about getting healthy, the Big Bang or the science of cooking, find out everything you need to know with Instant Genius. The team behind BBC Science Focus Magazine talk to world-leading experts to bring you two bite-sized masterclasses on a new subject each week. New episodes are released every Monday and Friday and you can subscribe to Instant Genius on Apple Podcasts to access all new episodes ad-free and all old episodes of Instant Genius Extra. Watch full episodes of Instant Genius on BBC Science Focus Magazine's YouTube channel. Follow us on X: @SFIGPod

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Avsnitt(674)

How listening to our animal minds can help us overcome stress and anxiety

How listening to our animal minds can help us overcome stress and anxiety

Did you know that according to some psychologists we have two minds, not one? The first of these is our regular, analytical mind – the part of us that processes language and is home to our ego – and t...

3 Okt 202428min

How to easily trigger your flow state

How to easily trigger your flow state

A state of absolute focus, able to complete a single task or activity effortlessly, flow states are desirable. But how can you achieve one and can they be turned on and off? We spoke to Julia Christen...

29 Sep 202433min

Why smartphones really aren’t that bad for your kids

Why smartphones really aren’t that bad for your kids

Thanks to the advent of the smartphone, we now have in our pockets more computing power than NASA needed to put human beings on the Moon. With it comes access to vast amounts of information, both good...

26 Sep 202436min

How changes in our chromosomes could lead to the end of men

How changes in our chromosomes could lead to the end of men

The Y chromosome is responsible for making people male, but according to recent research, we could see it disappear in the future. So what will happen when the Y chromosome is gone? We spoke to Jenny ...

22 Sep 202422min

How to think about uncertainty more scientifically

How to think about uncertainty more scientifically

Often, we’ll hear it said that we live in an uncertain world. Upon hearing this, most of us respond, well of course we do. But what does the term uncertainty actually mean when analysed under a scient...

19 Sep 202430min

Free will is an illusion. Here’s why

Free will is an illusion. Here’s why

Free will, as defined by the Encyclopedia Britannica, is the “supposed power or capacity of humans to make decisions or perform actions independently of any prior event or state of the universe”. In ...

15 Sep 202440min

What is toxic positivity, and how can you avoid it?

What is toxic positivity, and how can you avoid it?

Being a positive person can be good for your health and social relationships. But can you take it too far? In this episode, we talk to psychologist Dr Linda Blair about what ‘toxic positivity’ is and ...

12 Sep 202430min

Life as a brain surgeon

Life as a brain surgeon

Thanks to the years and years spent poring over textbooks to study the inner workings of the brain, the high level of manual dexterity required to perform operations and the mental pressures that come...

8 Sep 202433min

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