It’s Not Normal It’s Toxic: Rid Your Life of Toxic People

After years of not allowing myself to take breaks, I have learned that I am much better for everyone, when I do. You will be too! 🙋‍♀️ Want your question answered by Dr. Heidi? Join our NEW members-...

10 Aug 202125min

Toxic people are addicted to chaos and drama, Why? When they stir up chaos the attention of others goes to them. When they can demand your attention, time, and energy for their chaotic situation you h...

21 Juli 202128min

This episode has made a huge impact on many of my listeners! Hope you enjoy! 🙋‍♀️ Want your question answered by Dr. Heidi? Join our NEW members-only It's Not Normal, It's Toxic podcast: https://tox...

13 Juli 202135min

Hearing from others who are going through the same thing can be an inspiration to us. Knowing we are not alone in this journey is essential in getting the support and encouragement you need as you tra...

25 Juni 20211h 37min

Isolation is something we don't always notice until it is too late. Toxic people intentionally isolate you from the people and things that support you the most and bring you fulfillment. Listen to fin...

16 Juni 202129min

Today I want to introduce you to Matthew Phifer, another toxic relationship specialist who has reached many through his social media talent. His experience and passion guides his dedication to those w...

3 Juni 202144min

Kate Lacroix lives in Boulder, Colorado with her two hilarious daughters runs STOCKED, a pantry-building service that teaches women how to save money on their grocery bill and invest the savings. As a...

25 Maj 202144min

We are superheroes! We can get anything done! No matter the ask, we got it! Why? We run ourselves ragged for the unrealistic expectations of the toxic personality without even a question. They say it ...

18 Maj 202124min