Less of You: Life on Semaglutide & Tirzepatide

Less of You: Life on Semaglutide & Tirzepatide

Eva + Kami are two old-ish moms confronting our reasons for being obese while losing weight on semaglutide and tirzepatide, and roasting our past selves. Sarcasm is our happy place. Follow us on Instagram @lessofyoupodcast.

After a friend (who is a plastic surgeon) talked Eva into starting semaglutide in February of 2023, she lost 70 pounds in 14 months, alternating between long stretches of being stalled at the same weight and consistent but slow weight loss. Chasing a lifelong dream to being considered just overweight and not obese by the BMI calculator, after 14 months Eva switched to tirzepatide to try and reach a goal that still seems just out of reach.

A prolific eater of her feelings, Kami was tired of being uncomfortable and when she heard through a mutual friend how semaglutide had changed Eva’s life, she found a trusted medical weight loss provider and took the first step.

As Kami starts her life on semaglutide, Eva adjusts to a world with less food noise and figures out how to let go of the crippling negative self-talk.

On each episode, we connect on how our lives are changing in real time as semaglutide and tirzepatide help us be smaller people, and try to answer the bigger question for ourselves:

When there’s less of you, what is left?

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Avsnitt(48)

Muffin Top, Sleep Apnea, Payment Plans

Muffin Top, Sleep Apnea, Payment Plans

Eva gained a few pounds back and got a muffin top. Kami vs. insurance: It should not be this hard to get sleep apnea treatment.Yep, you can get a payment plan for weight loss meds. Because results sho...

23 Maj 202535min

No I Don’t Feel Totally Different Now

No I Don’t Feel Totally Different Now

Kami broke her foot, and can’t move. Eva ate 4 dark chocolate mini eggs and got sick (4 eggs, not 4 bags of eggs). We beat the question “Don’t you feel totally different now?” to death. KamiSW 250, CW...

25 Apr 202520min

Teetering on the Edge of One-derland

Teetering on the Edge of One-derland

Kami finally busted through the plateau, now hovering at 200 at officially down 50 lbs. Eva’s creeping toward 100 lbs lost,  and had to try on size 8 jeans for the first time since 5th grade. For the ...

14 Mars 202524min

The GLP-1 and addiction connection no one’s talking about with Dr. Jason Giles

The GLP-1 and addiction connection no one’s talking about with Dr. Jason Giles

In this special bonus episode, an excerpt from a conversation with Los Angeles Addictionologist Dr. Jason Giles about the potential for GLP-1s as a treatment for substance abuse, explaining their impa...

7 Mars 202546min

Debra’s 6 month progress update & tips for those with only 15 lbs to lose

Debra’s 6 month progress update & tips for those with only 15 lbs to lose

The Debra returns with a progress update and fills in for Kami, who’s out with the flu. She started at 168, now at 154, aiming for 150. It took almost two months before the scale even moved, but she s...

14 Feb 202517min

Possibly The Worst Before Photo Ever

Possibly The Worst Before Photo Ever

Kami stalls at 203 and wonders if it’s time for a higher dose to make it to one-derland. Eva shares a jaw-dropping “before” pic from August 2021 after eating at Paula Deen’s while in Nashville. Meet E...

31 Jan 202527min

Tips for Newbies: Getting Started on Semaglutide and Tirzepatide

Tips for Newbies: Getting Started on Semaglutide and Tirzepatide

New to semaglutide or tirzepatide? Here are our tips for what to expect when you are just getting started.  We survived the mountains of Christmas food and Eva let a wardrobe stylist give her closet a...

3 Jan 202534min

Even More Rear End Problems

Even More Rear End Problems

Thanksgiving chaos update, questionable ingredients brought by in-laws, a recurrence of rear-end issues, and how Eva got peer-pressured into tucking in a shirt.Eva + Kami are two old-ish moms with lit...

13 Dec 202429min

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