If your weight loss progress is stalled on a GLP-1, here’s my advice
Eva has lost 90 lbs, the equivalent of 9 gallons of paint according to the Lose It! app. It’s Kami’s birthday and she makes big plans for the night. An old friend reaches out at the end of her 2nd mon...
29 Nov 202424min
No plans to binge
Still blowing money on groceries we end up tossing, planning the menu for Thanksgiving but not planning to binge eat, and excited to have full houses. Somehow 100 people subscribed to us on YouTube. W...
15 Nov 202435min
This is Halloween
Eva feels fat and to feel better tries on the largest jeans she ever owned (size 20W).Kami gives a fire recovery update while wearing a fox costume for Halloween. Eva + Kami are two old-ish moms with ...
8 Nov 202431min
Life keeps happening
Kami’s 92-year-old neighbor’s house burns down, the 2nd fire in a year of serving on the HOA board. Eva forgets a full order of groceries in the car on a 90-degree day. Life keeps happening, the only ...
1 Nov 202435min
It’s just a number, it doesn’t mean anything
Weigh yourself every day. Don’t weigh yourself every day. Only weigh yourself at the weigh-in. Weigh yourself in the morning after you go to the bathroom. Always weigh yourself at the same time every ...
28 Okt 202432min
Oat-zempic
Eva's 30 year high school reunion approaches with the same worries as high school, including what to wear and who will I know? Kami’s in full freak-out mode after watching the Oprah special on AI and ...
4 Okt 202429min
Body dysmorphia, self-injecting B12 & The Debra makes an appearance (Kami’s mom)
Kami’s mom Debra joins with her own skinny shot update after 8 weeks. Kami’s endocrinologist breaks up with her because her thyroid is perfect. Eva worries about a compounded tirzepatide becoming unav...
20 Sep 202442min
Making weight loss medication affordable in Indiana with Cassie Layne, FNP [BONUS]
Because Cassie Layne, FNP, knows the struggle of dealing with weight firsthand, she’s dedicated to making health and wellness accessible for everyone. In just over two years, she’s helped over 5,000 p...
6 Sep 202414min
