Longevity Optimization with Kayla Barnes-Lentz

Longevity Optimization with Kayla Barnes-Lentz

Maximizing Human Health and Performance. We discuss: optimal health, nutrition, high-performance, cognitive excellence, biohacking, longevity and more with top experts around the world. Hosted by Kayla Barnes-Lentz.

Den här podcasten är hämtad från ett öppet RSS-flöde och publiceras inte av Podme. Den kan innehålla reklam.

Avsnitt(169)

Lily Nichols, RDN - Fertility Nutrition: These Diet Changes Help You Get Pregnant

Lily Nichols, RDN - Fertility Nutrition: These Diet Changes Help You Get Pregnant

Are you planning to get pregnant, currently pregnant, or postpartum? This conversation with dietitian Lily Nichols will change how you think about nutrition during these critical life stages.Lily reve...

13 Nov 20251h 3min

Dr. Jessica Peatross, MD: This Hidden Toxin Causes Bad Aging (40% of Homes Have This)

Dr. Jessica Peatross, MD: This Hidden Toxin Causes Bad Aging (40% of Homes Have This)

Are you dealing with unexplained fatigue, hormonal imbalances, brain fog, or chronic inflammation that doctors can't figure out? In this episode, Dr. Jess Peatross explains why so many people are sick...

6 Nov 20251h 13min

Dr. Darshan Shah, MD: The Early Death Metric: This Blood Test Can Predict Cancer & Heart Disease

Dr. Darshan Shah, MD: The Early Death Metric: This Blood Test Can Predict Cancer & Heart Disease

When a top surgeon faces his own health collapse, he’s forced to question everything he’s ever believed about medicine. In this gripping conversation, Dr. Darshan Shah reveals how hitting rock bottom ...

30 Okt 20251h 8min

Dr. Christopher Davis, MD - Heart Doctor: Low-Fat Foods Are Causing More Heart Disease!

Dr. Christopher Davis, MD - Heart Doctor: Low-Fat Foods Are Causing More Heart Disease!

Most people think heart disease is just about cholesterol. But what if the real issue is in your genes, your environment, and even your daily stress?In this episode, I’m joined by Dr. Christopher Davi...

23 Okt 20251h 46min

Jim Kwik - This 6-Second Trick Helps You Remember Anything

Jim Kwik - This 6-Second Trick Helps You Remember Anything

Brain coach Jim Kwik went from being called “the boy with the broken brain” to teaching millions how to unlock their limitless potential. In this episode, he reveals the simple shifts that supercharge...

16 Okt 20251h 20min

Dr. Sara Szal-Gottfried, MD - I Do THIS To Slow My Aging (My Longevity Routine)

Dr. Sara Szal-Gottfried, MD - I Do THIS To Slow My Aging (My Longevity Routine)

A lot of women are tired, busy, and trying to stay healthy. But what if you didn’t need to do everything perfectly to feel good? In this episode, we talk about the key parts of health that matter most...

9 Okt 20251h 4min

Dr. Brad Schoenfeld, PhD - Fitness Myths: Why 90% of People Are Working Out Wrong!

Dr. Brad Schoenfeld, PhD - Fitness Myths: Why 90% of People Are Working Out Wrong!

Dr. Brad Schoenfeld, PhD is one of the world’s leading researchers on muscle hypertrophy (muscle growth). He is a Professor of Exercise Science at Lehman College in New York, where he directs the Huma...

2 Okt 202557min

Dr. Naomi Whittaker, MD: This Is How I Reverse Infertility Without IVF!

Dr. Naomi Whittaker, MD: This Is How I Reverse Infertility Without IVF!

For years, women have been told that birth control or IVF are the only solutions to reproductive issues. Dr. Naomi Whitaker knows that’s not the full story. Through Restorative Reproductive Medicine, ...

25 Sep 20252h 22min

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