Longevity Optimization with Kayla Barnes-Lentz

Longevity Optimization with Kayla Barnes-Lentz

Maximizing Human Health and Performance. We discuss: optimal health, nutrition, high-performance, cognitive excellence, biohacking, longevity and more with top experts around the world. Hosted by Kayla Barnes-Lentz.

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Avsnitt(169)

Dr. Laura Briden - This Is The Biggest Health Crisis Of Our Time

Dr. Laura Briden - This Is The Biggest Health Crisis Of Our Time

Today I’m joined by Dr. Lara Briden, a naturopathic doctor, best-selling author, and internationally recognized expert in women’s hormones for a wide-ranging conversation on cycle health and why ovula...

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Exploring the Future of Health and Technology with Dr. Ja-Nae Duane

Join us in this insightful episode as we sit down with Dr. Ja-Nae Duane, a behavioral scientist, futurist, and bestselling author. We delve into the intersection of exponential technology, human syste...

14 Sep 20251h 2min

Brigid Titgemeier, MS - The Diet Myth: Why “Healthy Eating” Is Making Women Sicker

Brigid Titgemeier, MS - The Diet Myth: Why “Healthy Eating” Is Making Women Sicker

Brigid Titgemeier, a functional medicine dietitian and founder of Being Brigid Nutrition, has seen countless women walk into her clinic exhausted, bloated, and frustrated despite eating all the right ...

11 Sep 20251h 15min

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Dr. Matt Kaeberlein, PhD - Why We Age + Interventions to Slow Aging

What if aging wasn’t just something that happens to us, but something science could actually slow down? That’s the question at the heart of today’s conversation with Dr. Matt Kaeberlein, who’s a leadi...

4 Sep 20252h 1min

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The Fertility Formula with Dr. Natalie Crawford

Join us in this powerful episode as we sit down with Dr. Natalie Crawford, a double board-certified OB/GYN and reproductive endocrinologist. We explore her personal journey with recurrent pregnancy lo...

28 Aug 20251h 31min

 Dr. Bill Rawls, MD - Cellular Healing: Lyme, Mold & The Chronic Illness Solution

Dr. Bill Rawls, MD - Cellular Healing: Lyme, Mold & The Chronic Illness Solution

Today I’m joined by Dr. Bill Rawls, a board-certified physician and bestselling author, for a wide-ranging conversation on chronic illness, healing, and what it really takes to protect long-term healt...

21 Aug 20251h 41min

Dr. Brooke Stubbs - Foundational Female Health Pillars

Dr. Brooke Stubbs - Foundational Female Health Pillars

Today I’m joined by Dr. Brooke Stubbs, a double board-certified physician in internal and lifestyle medicine, for a deep dive into inflammation, what drives it, how it shows up in the body, and why so...

7 Aug 202555min

Nick Norwitz, MD, PhD - Exploring Metabolic Health

Nick Norwitz, MD, PhD - Exploring Metabolic Health

In this conversation, I sit down with Nick to unpack the deeper science behind GLP-1s and metabolic health. We explore how compounds like Tirzepatide and GLP-1 agonists go beyond weight loss, influenc...

31 Juli 20251h 8min

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