#036 – Menopause and Mental Health with Prof. Pooja Saini
In today’s episode, Professor Pooja Saini, professor at Liverpool John Moores University discusses with us, the link between our hormones and our mental health. KEY TAKE AWAYS: Understanding Emotion...
16 Jan 44min
#035– What to expect as we enter Perimenopause
In today’s episode, Anél talks briefly about some of the symptoms that can be expected as we enter Perimenopause. KEY TAKE AWAYS: Understanding Perimenopause Navigating the Challenges: Symptoms and...
2 Jan 4min
#034– Hormones and Hyperfocus: Dr. Helen Wall on the Menopause ADHD Link
Dr. Helen Wall is a Senior GP Partner, GP Trainer in Bolton, and runs an NHS menopause clinic with a particular interest in the crossover of ADHD and hormones, including why symptoms of ADHD often mag...
19 Dec 202536min
#033 – Festive Fuel and Flow with Nutritionist and Author Ailsa Hichens
In today’s episode I have the pleasure of welcoming back, Ailsa Hichens, Leading Nutritionist and published author, of ‘Everything They Told You About Menopause Weight Loss is Wrong.’ KEY TAKE AWAYS...
5 Dec 202534min
#032 – In conversation with Laurence Finn, Founder of ‘Men Meet Menopause’ – A male perspective
Today, we are welcoming Laurence Finn, founder of ‘Men Meet Menopause,’ and we will be discussing an often overlooked but profoundly important topic. Looking through the lens of partners, husbands, a...
21 Nov 202532min
#031 – Caroline Bridge Winner of BBC’s ‘Race Across the World’ on Finding Her Purpose.
Today, we’re welcoming Caroline Bridge, who, captured the hearts of the nation, when she and her son Thomas won the recent series of BBC's Race Across the World. Caroline’s journey from feeling like s...
7 Nov 202541min
#030 – Andrea Clare: Why Menopause Matters and Hosting Scotland’s first Pause Summit
Join me in conversation with Andrea Clare, the visionary and organiser of Scotland’s first ever Pause Summit, taking place in Glasgow on October 25th. Andrea is a Creative Menopause Coach. Helping wo...
24 Okt 202529min
#029 – Heather Jackson The CEO Redefining the Menopause Market
Join me for an insightful conversation with Heather Jackson, CEO and Co-Founder of GenM, a company dedicated to empowering menopausal consumers, by uniting brands and retailers with the menopause-frie...
10 Okt 202538min
