#020 – Ditch the Doubt: Midlife Wisdom from Dr. Donna Elliott
In today’s episode I have the real pleasure of speaking to Dr. Donna Elliott, doctor of Consciousness, who together with her business partner, Cheryl Lee founded ‘Now Is Your Time’. Working with women...
6 Juni 202537min
#019 – Burnout to Bliss: A Mindful Menopause with Rachel Clark-Wilson.
In today’s episode, I have the pleasure of speaking to a truly inspiring guest who embodies the transformative power of mindfulness. Ten years ago, Rachel was living life in the fast lane, a self-pro...
23 Maj 202539min
#018 – From Facials to Flushes: A Beautician's Mindful Menopause Revolution, with Tracy Munro
In today’s episode, Anél will be speaking with Tracy Munro, a seasoned Skin Care Professional, renowned for her ability to transform complexions and cultivate confidence. Tracy also understands the pr...
9 Maj 202538min
#017 – Oral Health, Hysterectomy and Sobriety, with Sarah Hunter
In today’s episode, I have the pleasure of speaking to Sarah Hunter, an oral hygienist, discussing the oral changes some of us will experience during perimenopause. Sarah also talks candidly about her...
25 Apr 202550min
#016 – From Misdiagnosis to Mission: One Woman’s Journey Through Early Menopause, Myeloma, and Making a Difference with Adelle Martin
In today’s episode I have the privilege to speak with Adelle Martin – a force of nature and a force for good. Having had a ‘meltdown in the boardroom,’ (her words, not mine’) Adelle had gone into earl...
11 Apr 20251h 6min
#015 – The Adrenal Fatigue & Perimenopause Rollercoaster: A Homeopathic Perspective, with Sarah Davison
In today’s episode, Anél will be speaking with Sarah Davison, a homeopath, coach, and natural menopause expert. Previously Sarah worked in innovation consulting, where she learned first-hand the impac...
28 Mars 202546min
#014 – The Power of Menopause: Embracing This New Chapter with Menopause Coach Dani Diosi
In today’s episode, Anél will be speaking with Dani Diosi, who works with perimenopausal and menopausal women to help them embrace a bright future, using proven mindset tools and techniques, on how to...
14 Mars 202540min
#013 – Fix your midlife metabolism with Nutritionist Ailsa Hichens
In today’s episode, Anél will be speaking with Ailsa Hichens, a leading Nutritional Therapist and Health coach, specialising in menopause and metabolic health. KEY TAKE AWAYS: Understanding Hormon...
28 Feb 202536min
