
You Are What You’re Looking For
It is really easy to search for answers outside of ourselves. To believe that if we just had more money, A better partner, A bigger house, A better job, A leaner body, That everything would be okay. ...
22 Sep 202013min

Back to School Series - Self-Care Meditation
This is a special back to school mini series, created especially for all of you mamas who are holding the heaviness of your kids going back to school during this very unusual year. Whether your kids a...
18 Sep 202014min

Back to School Series - No More Mom Guilt
This is a special back to school mini series, created especially for all of you mamas who are holding the heaviness of your kids going back to school during this very unusual year. Whether your kids a...
17 Sep 202022min

Back to School Series - Mommy Needs a Time Out
This is a special back to school mini series, created especially for all of you mamas who are holding the heaviness of your kids going back to school during this very unusual year. Whether your kids a...
16 Sep 202017min

Back to School Series - You're Doing a Great Job, Mama
This is a special back to school mini-series, created especially for all of you mamas who are holding the heaviness of your kids going back to school during this very unusual year. Whether your kids a...
15 Sep 202019min

Back to School Series - Let Go of the Back to School Anxiety Meditation
This is a special back to school mini-series, created especially for all of you mamas who are holding the heaviness of your kids going back to school during this very unusual year. Whether your kids a...
14 Sep 202014min

Connect to Your Inner Voice
So the intention of today’s meditation is to give you the space to connect with your inner voice. So you can deepen your intimacy with her and continue to cultivate a trust in her, and therefore a tr...
8 Sep 202020min

Make Room for Miracles Meditation
The intention of today’s meditation is to guide you through a visualization that will help you loosen your grip on the logistics of life and open yourself to the miracles waiting for you. *** If you...
1 Sep 202016min




















