Mind Body Medicine for Self Healers

Mind Body Medicine for Self Healers

Healing goes deeper than symptom suppression. If you’re exhausted by the "manage your illness" loop and ready to reclaim your vitality, this is your roadmap to natural recovery with Mind Body Medicine for Self Healers. We move beyond the limits of modern medicine to find true, lasting health. Join me, Sarah Dawkins as I help answer the questions: How do I regulate my nervous system Can trauma cause chronic physical pain How do I heal the root cause What is somatic healing Why am I stuck in fight-or-flight What is the gut-brain connection Stop chasing and start your healing journey Welcome

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Avsnitt(191)

Toxic Mold, Healing Yourself Within Through Detoxification, Without Medication with Sam Harnish #54

Toxic Mold, Healing Yourself Within Through Detoxification, Without Medication with Sam Harnish #54

Samantha healed herself of toxic mold, naturally. She shares how she realised it was mold that was causing her symptoms and what she did to heal herself. 00:00 Introduction02:18 Healthcare run by insu...

1 Feb 202419min

Fever Focus: Unveiling the Healing Power Within #53

Fever Focus: Unveiling the Healing Power Within #53

Let's take a look at the role of fevers in the healing process.Fevers are our body's natural defence mechanism against infections. When our body temperature rises, it produces a healing environment. 0...

25 Jan 20242min

Overcoming Body Dysmorphia: Healing Through Self-Love with Sherille Marquez #54

Overcoming Body Dysmorphia: Healing Through Self-Love with Sherille Marquez #54

Sherille Marquez talks about how she overcame a condition she wasn't even aware she had for many years, body dysmorphia. 00:00 Introduction03:20 We are in control of everything that happens04:20 Aware...

18 Jan 202441min

The Omega Dilemma: Unveiling the Risks of Seed Oils and Embracing Healthier Options #51

The Omega Dilemma: Unveiling the Risks of Seed Oils and Embracing Healthier Options #51

We take a look at what seed oils are, where they come from and how they affect our health. We discuss alternative oil and food choices to increase the intake of Omega 3 and decrease the amount of Omeg...

11 Jan 20244min

Healing Relationships and Learning to Apologize Through Our Growth Process with Reah Hagues #50

Healing Relationships and Learning to Apologize Through Our Growth Process with Reah Hagues #50

Today, I speak to Reah Hagues about the need to heal relationships with our loved ones. Reah shares her own journey of becoming a single parent, while still a child herself and how she spent time heal...

4 Jan 202429min

The Secret To Rapid Healing #49

The Secret To Rapid Healing #49

Science shows that if we can express gratitude and hold an elevated emotion, we can boost our immune system and improve our health and healing. #healyourself #naturalhealing #elevatedemotion #gratitud...

28 Dec 20232min

Scalar Light For Health with Tom Paladino #48

Scalar Light For Health with Tom Paladino #48

Tom Paladino is a researcher and humanitarian seeking to make a difference in the world by providing people with the education and tools to restore optimal health, and by helping enhance their quality...

21 Dec 202332min

Flight of the Soul: The Caterpillar's Guide to Human Growth #47

Flight of the Soul: The Caterpillar's Guide to Human Growth #47

After seeing a caterpillar cocoon itself on my wall, I thought about how the human journey through life can be related to the caterpillar's journey.We discuss and reflect on how the caterpillar lives ...

14 Dec 20234min

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