Ep. 83: Transforming Self-Care into Self-Mothering, a Conversation with Jess Arnaudin, Holistic Esthetician
Follow Modern BodyStay connected with Aly DiRoma and the Modern Body community: https://link.me/alydiromaIf you aren't already a member of the Modern Body Online Studio , you can experience that too w...
10 Okt 20251h 13min
Ep. 82: Pilates Equipment - What You Need and What You Don’t to Practice at Home
Follow Modern BodyStay connected with Aly DiRoma and the Modern Body community: https://link.me/alydiromaIf you aren't already a member of the Modern Body Online Studio , you can experience that too w...
3 Okt 202526min
Ep. 81: Rewrite Your Relationship to Your Body and Movement
Follow Modern BodyStay connected with Aly DiRoma and the Modern Body community: https://link.me/alydiromaIf you aren't already a member of the Modern Body Online Studio , you can experience that too w...
26 Sep 202534min
Ep. 80: The Role of the Rotator Cuff Group - Where a Strong Shoulder Starts
Follow Modern BodyStay connected with Aly DiRoma and the Modern Body community: https://link.me/alydiromaIf you aren't already a member of the Modern Body Online Studio , you can experience that too w...
19 Sep 202530min
Ep. 79: Reimagining Movement as a Force for Physical, Neurological, and Emotional Vitality: a Conversation with Ryan Daniel Beck co-founder of bodyART
Follow Modern BodyStay connected with Aly DiRoma and the Modern Body community: https://link.me/alydiromaIf you aren't already a member of the Modern Body Online Studio , you can experience that too w...
12 Sep 20251h 27min
Ep. 78: The Building Blocks of Strength Training
Follow Modern BodyStay connected with Aly DiRoma and the Modern Body community: https://link.me/alydiromaIf you aren't already a member of the Modern Body Online Studio , you can experience that too w...
5 Sep 202525min
Ep. 77: Modifications Explained: How to Customize Any Exercise to Make your Movement Practice Effective, Fun and Accessible
Follow Modern BodyStay connected with Aly DiRoma and the Modern Body community: https://link.me/alydiromaIf you aren't already a member of the Modern Body Online Studio , you can experience that too w...
29 Aug 202539min
Ep. 76: Change How You Think about Progress - 6 Ways to Help You Celebrate Little Wins and Make Peace with Setbacks.
Follow Modern BodyStay connected with Aly DiRoma and the Modern Body community: https://link.me/alydiromaIf you aren't already a member of the Modern Body Online Studio , you can experience that too w...
22 Aug 202522min
