This is Me. All In.
Last November, I experienced a devastating friend breakup—a story I wasn't sure I'd ever share here. After finding solace in my favorite podcast, It's Going to Be OK, I opened up to their team. I thou...
29 Apr 202424min
45. The Vulnerability of Adult Friendships After Childhood Trauma
Today we tackle the intricate challenge of forming and maintaining friendships as an adult survivor of childhood trauma. Navigating the complexities of trust, communication, and boundaries, we explo...
24 Apr 202452min
Narcissistic Mother's Day is Coming: Accepting Questions
Ready or not, Narcissistic Mother's Day is Coming. I know this is going to be a hard day for many of you but if possible, I would like to make it less hard and help it suck a little bit less. I am not...
19 Apr 20243min
44. What to Say When the Narcissist Says a Narcissistic Thing
Narcissists are always going attack. That's what they do. They wouldn't be narcissists if they didn't. You can easily feel like you are being held hostage by their narrative and that there is no "rig...
17 Apr 202433min
43. Breaking the Cycle: Healing from Hurt So You Can Stop Hurting Others
We know "hurt people hurt people" What do you do when you're the person doing the hurting? In this episode of 'Mother Mayhem,' we're looking to break the cycle of hurt after childhood trauma. "Emil...
10 Apr 202442min
Massachusetts Listeners: Get Unstuck with My 1:1 Support
Good news for daughters in Massachusetts who are navigating your recovery journey from narcissistic abuse. With openings in my schedule, I’m now offering specialized clinical consultations designed to...
8 Apr 20245min
42. Breaking Free from Fear: Strategies for Thriving Post-Narcissistic Trauma
Today we're talking about managing anxiety, fear, and dysregulation after narcissistic abuse. Learn to navigate these challenges and find healing as you work for your emotional well-being. Underst...
3 Apr 202434min
41. Growth After Narcissistic Abuse: Cultivating Self-Worth and Confidence
Today, you get to meet "Christie", in her own voice AND in her own words! She shares her story of recovery from a narcissistic mother and enabling father and invites me to talk to her about self wort...
27 Mars 202439min
