40. Rediscovering You: Reinventing Identity After Estrangement from Mom
Once you cut off contact with your mom, it can be hard to know who you are. What do you think, feel, and believe? What are your values? You're so used to filtering them through your mother's perspect...
20 Mars 202427min
39. Reactive Abuse in Narcissistic Recovery: Practical Defense Strategies
It's infuriating when your abuser turns the tables and accuses you of abuse. That's what reactive abuse is and that is a tactic narcissists use to change the narrative. Today we're tackling it head o...
13 Mars 202429min
38. Monsters-in-Law: Protecting Your Family from Narcissistic Mothers-in-Law
The trauma experienced by daughters in law of narcissistic mothers in law doesn't get talked about enough but it's a lot. You have your own trauma that you have experienced from her. you have vicari...
6 Mars 202452min
37. Sisters in Sorrow: Mourning Dad Amidst a Narcissistic Mother
When there's so much trauma that you don't even know where to begin, it can make you feel as though you've been swallowed whole by it all. Recovery is complicated but it's possible. Listen in as I he...
28 Feb 202436min
Mark Your Calendar: March 6th Live Coaching Call - Your invitation to Connect
This is your invitation to join us for our next coaching call scheduled for March 6th, 10:30am 12:30pm PST. I wish you only had to consider this to be your warm welcome to further connect but I also k...
23 Feb 20247min
36. Finding Light: Being Seen After Narcissistic Abandonment
When you're the child of a narcissist, the pain isn't a one-time event; it's a relentless cycle of rejection and invalidation. And when a father enables a narcissistic mother, it's a recurring betra...
21 Feb 202439min
35. Sole Survivor: Surviving Narcissism as the Only Child
When you're the only child of a narcissistic mother, you end up feeling like your experience exists in an echo chamber. You're the golden child one second and the scapegoat the next. When you becom...
14 Feb 202436min
34. Choosing Wisely: A Heartwise Blueprint for Finding Healthy Love After Neglect
It's not your picker that's broken. It's your connection to yourself. Choosing love that's better for you means choosing the love that is right for you. Here's how. Mentioned in this episode: Episode...
7 Feb 202443min
