Mother Mayhem: For Daughters of Narcissistic or Emotionally Limited Mothers

Going No Contact comes with grief. No contact also often comes with additional losses. Listen in for tools on how to navigate this tricky time, how to process your way through it, and how to find acc...

31 Jan 202430min

Narcissistic abuse recovery work is daunting. It can be hard to know where to begin. I encourage the women I work with to start with themselves, to build better relationships with themselves. This wi...

24 Jan 202431min

Your invitation to our next Mayhem Coaching Call. February 7, 2024 10:30am to 12:30pm PST $25 USD Call will be recorded for replay access for registered members. When registering, you will be invited ...

22 Jan 20246min

If you listen to other narcissistic abuse recovery experts they think no contact is the only solution and the only right answer. They also oversimplify the whole thing. You daughters know, though, t...

17 Jan 202427min

Sometimes it can feel like you have a sign in your back that says: "Go ahead, use me. Abuse me. Take your best shot." For too many of you, your mother isn't the only awful thing or person that has ha...

10 Jan 202457min

Narcissistic Abuse Recovery doesn’t stop just because it’s the holiday season. Often times, it can feel like it’s getting worse when everywhere you look, there is a reminder of your trauma, loss, and ...

5 Jan 202423min

No "New Year, New You Bullshit" here. Same you, same trauma but hopefully framed for you in a better way. Offering you a quick touchstone episode while you wait for me to return to your regularly sc...

5 Jan 202419min

We know all about boundaries when it comes to managing your narcissistic mothers. One of the most helpful boundaries is also one of the hardest ones to implement: Taking space. Telling your mom you n...

29 Nov 202341min