123. Daughters of Covert Narcissistic Mothers: It Was Real & We Believe You
If you were raised by a covert narcissistic mother, your memory was not the problem. The label was. Daughters often reach for the word “covert” because the other word feels too big. Narcissist feels l...
7 Jan 38min
122. Becoming a Better Friend to Yourself: A Year of Small Shifts
This episode is for daughters who feel overwhelmed by New Year’s pressure…the daughters who grew up with narcissistic, emotionally limited, unpredictable, or inconsistent mothers and now find themselv...
31 Dec 202528min
121. Healing the Mother Wound During the Holidays
This episode is for daughters who find themselves in a tender moment… the ones who feel like they’ve done so much healing and still hurt, the ones who set boundaries and are now sitting with the lonel...
24 Dec 202529min
120. When Your Narcissistic Mother Is Dying: Grieving What’s True & What Never Was
In this final episode of the series, we are naming the parts daughters rarely have space to talk about. What happens when your mother gets older, declines, or dies, and the family system around you is...
17 Dec 20251h 8min
The No Contact Conversation: What Happened to "What Happened to You?"
This is a conversation I didn't expect to be having.We’re in the middle of a series on navigating aging narcissistic and emotionally limited mothers, and I wasn’t planning to step away from that. But ...
12 Dec 202514min
119. When Mom Gets Old but Never Changes: Boundaries, Guilt, and Caregiving Decisions
In this episode, we’re talking about one of the hardest realities daughters face when their mothers age. Your mom may be getting older, more fragile, or more dependent, but the patterns you grew up wi...
10 Dec 202551min
118. The Aging Narcissistic Mother: Daughters’ Decisions and Boundaries in Caregiving [Revisited]
This week, we're starting a short series on one of the hardest chapters daughters face: what happens when the mother who never cared for you starts needing care herself.This isn’t just about your agin...
3 Dec 202543min
A Free Mayhem Gathering for a Season That Feels Like A Lot
This season is a lot for daughters... the pressure, the memories, the emotional muscle memory that shows up whether you celebrate the holidays or not. I’ve been hearing from so many of you about what ...
26 Nov 20257min
