My Life on GLP-1: Maintenance: From Chasing Weight Loss to the Free Space
Send us Fan Mail What happens when weight loss is no longer the main event? After losing 90 pounds on Mounjaro and Zepbound, I entered the free space of GLP-1 maintenance. No constant chasing, no next...
5 Aug 8min
My Life on GLP-1: Poop Talk After Three Years: The Side Effect That Stayed
Send us Fan Mail After three years on Zepbound and 90 pounds lost, one GLP-1 side effect still refuses to leave: constipation. Scott shares the honest reality of long-term tirzepatide maintenance, why...
4 Aug 9min
My Life on GLP-1: What Doesn't Gets Easier on GLP-1: Weight Loss Maintenance Mindset
Send us Fan Mail Losing weight on GLP-1 medications like Zepbound, Mounjaro, Wegovy, or Ozempic is only part of the journey. In this episode, we explore what never really gets easier—building lasting ...
29 Juli 8min
My Life on GLP-1: When The Scale Slows and Creeps Down. Is it a Plateau?
Send us Fan Mail Has your GLP-1 weight loss stalled? Learn why plateaus on Ozempic, Wegovy, Zepbound, and Mounjaro are normal—not failure. We break down metabolic adaptation, why eating too little...
28 Juli 7min
My Life on GLP-1: Impulses Beyond The Food Noise - Am I Becoming a Different Person?
Send us Fan Mail Losing weight on Zepbound, Mounjaro, Wegovy, or Ozempic changes more than your body. It can change your identity, compulsions, impulses, confidence, relationships, and the way you see...
22 Juli 9min
My Life on GLP-1: Traveling the Scottish Highlands: My Biggest Travel Wins (and Epic Fails)
Send us Fan Mail Dreaming of traveling while taking Zepbound, Mounjaro, Wegovy, or Ozempic? In this episode, I share hilarious mistakes, practical GLP-1 travel tips, medication storage advice, airport...
21 Juli 9min
My Life on GLP-1: What I Wish People Understood About GLP-1 Weight Loss
Send us Fan Mail Losing 90 pounds on Zepbound changed far more than the number on my scale. In this episode, I share the emotional truth about GLP-1 weight loss, food noise, family reactions, weig...
1 Juli 9min
My Life on GLP-1: Six Words My Doctor Said Changed My GLP-1 Journey
Send us Fan Mail After losing 90 pounds on Zepbound, I expected another routine checkup. Instead, my doctor said six words that I will never forget. In this episode, I share how GLP-1 weight ...
30 Juni 8min
