NARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic Relationship

Healing Tools for Women

Are you feeling lost after breaking free from a toxic relationship? Are you afraid you will get sucked back in, whether it is with the same narcissist or a new one? Are you ready to finally live in peace?

In this podcast, you will find healing methods and coping solutions to set you free from narcissistic abuse and its effects. My mission is to equip you to become strong and free through confidence building, proven healing methods and finding peace. If you’re ready to say yes to thriving after abuse and stop chasing everything that hasn’t worked for a plan that will- you’re in the right place!

Hey, I’m Christy. A mom, wife and a ruthless narcissist avoider! For years of my life, I went to therapists that didn’t understand narcissism, read generic abuse recovery books and tried things that didn’t help me truly disconnect and break the cycle of narcissistic abuse. I wasted money on tools that didn’t give me lasting results. I finally realized that if I was going to truly disconnect and heal, I had to understand narcissists’ minds and the effects on their victims. After years of education and endless conversations with victims of narcissistic abuse, I created a perfect plan to not just disconnect fully from the current narcissists in my life, but to avoid getting sucked in by future ones, while creating healthy boundaries and healing from the effects of abuse. A life of thriving, not just surviving. And I am ready to share it all with you!

If you are a woman ready to finally find a clear cut plan to stop the cycle and heal from narcissistic abuse -effective solutions that have results that are undeniable: like a peaceful night’s sleep, decreased overwhelm, and unshakable confidence, then this podcast is for you!
Grab that mocha latte, it’s time to dive in.

Wanna work together 1:1, queen? Grab your first power call for mindset and somatic healing now:
https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/

FREE Pocket Guide to Boundaries: https://christyjade.kit.com/ce79ea9250

Have trouble setting or keeping boundaries and want to go deeper? This go at your own pace course is just for you! Grab your (Guilt free!) Empowered Boundaries Course here:
https://shethrives.thrivecart.com/empowered-boundaries/

Let’s hang out!
Instagram: https://www.instagram.com/fiercechristyjade/
Facebook Group: https://www.facebook.com/groups/2420729361374989
YouTube Channel: https://www.youtube.com/c/ChristyJade
TikTok: https://www.tiktok.com/@fiercechristyjade
Email me! fiercemamac@gmail.com

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Avsnitt(229)

Ep 13 | Can’t Stop Negative Thoughts? 5 Ways to Quickly Squash Them!

*Top 5% in podcasts globally Squash those negative thoughts that abuse has caused! These thoughts are BS, and we have no time for them! Let's replace them and build ourselves up! RELATED LINKS: Want t...

7 Mars 202313min

Ep 12 | Trouble Getting Motivated After Abuse? How the 5 Second Rule by Mel Robbins Can Help!

*Top 5% in podcasts globally Abuse can wreck your motivation during and even after! The 5 second rule helped me and helps many. Here is how to use it in general, and specifically after you have gone t...

2 Mars 20235min

Ep 11 | 5 Ways to Build Confidence After Abuse

*Top 5% in podcasts globally Feeling like the damage is done and not sure how or if you will ever get that sparkle back? On today's episode, I share 5 ways to build your confidence after the damage o...

28 Feb 20238min

Ep 10 | 5 Ways to Rebalance Your Nervous System After Narcissistic Abuse

*Top 5% in podcasts globally Do you feel like your mind body and dang soul are just a wreck after being in a narcissistic abusive situation? Here are 5 ways that helped me recalibrate my nervous sys...

27 Feb 20237min

Ep 9 | How to Have Healthy Relationships After Narcissistic Abuse

*Top 5% in podcasts globally Not trusting yourself to choose wisely? In today's episode, I will discuss the ways to create healthy relationships after narcissistic abuse. MENTIONED LINKS: Grab my plan...

14 Feb 20238min

Ep 8 | 5 Ways to Deal with Guilt Trips from Family and Friends After Going No Contact with a Narcissist

*Top 5% in podcasts globally Hey Queens! One of the most difficult (and somewhat unexpected) things about going no contact with a narcissist is the others that they pull in to guilt trip you! In today...

14 Feb 202312min

Ep 7 | Are You Making Excuses for Your Toxic Relationship? 9 Excuses Debunked | Narcissistic Abuse Healing

*Top 5% in podcasts globally Hey Queens! Did Bob the abuser have a tough childhood? WELL, maybe...but so did a lot of people. They aren't all out there abusing others. There is no excuse for people tr...

31 Jan 20238min

Ep 6 | The Cycle of Abuse and How to Avoid Getting Into an Abusive Relationship Again | Narcissistic Abuse Healing

*Top 5% in podcasts globally Hey Queens! Are you just realizing that roller coaster of hell you went through may have been a true abusive cycle? In today's episode, find out the 4 stages of abuse and ...

30 Jan 202314min