För unga lyssnareReligion & SpiritualitetHälsa

Neurodiverse Family Life - Reclaiming Self-Care For Moms | Self-Care, Autism, Sensory Overload

Top-ranked podcast for neurodiverse families & self-care coaching in the U.S (PodStatus)

** TOP 2.5% GLOBALLY RANKED PODCAST**

I help women with neurodiverse husband and kids prioritize self-care to thrive

Hey lovely, is your husband neurodiverse, or are you a mom of a child with autism? Likely it is both. Are the daily demands of family life leaving you with little time for self-care? Do you feel your emotional needs are forgotten? Is your identity fading away under the weight of everyday responsibilities?

Friend, I am glad you are here. This podcast will help you prioritize your self-care with simple planning solutions that empower you to rebuild your life and set healthy boundaries while still fulfilling your roles as a wife and mom.

Hey, I’m Christina—married 18 years to a neurodiverse man and mom of three neurodiverse kids.

For years, I tried to fix our home environment, hoping to ease the sensory and communication challenges in my neurodiverse family. But no matter how much I read or how many Christian experts I listened to, nothing bridged the gap between meeting everyone else’s needs and caring for myself.

I was exhausted carrying so many responsibilities while my needs were unmet. My husband was frustrated with his limitations and didn’t know what to do. My neurodiverse kids needed my help to navigate a world they didn’t always understand, but their meltdowns and challenges were overwhelming and exhausting at times. My health began to decline as I focused on making our marriage and home life optimal for my spouse and kids to prevent the cycle of problems. I reached a breaking point when I realized that prioritizing my well-being wasn’t selfish—it was essential. That’s when I turned to simple planning solutions to create space for self-care.

This podcast is here to guide you on a journey of self-care and healthy boundaries without sacrificing your roles as a wife or mom. By embracing a holistic approach rooted in biblical values, I rediscovered the vibrant woman God created me to be. Now, I want to help you reclaim your identity, heal your heart, and reconnect with the life you love.

If you’re ready to begin your self-care journey, grab your sanity latte and listen in as we take another small, intentional step toward a peaceful, healthier you.

***

Contact -> hello@christinamariepaperie.com

Learn -> https://christinamariepaperie.com

Instagram -> @christinamariepaperie

Facebook -> @christinamariepaperie

Wanna work with me to jumpstart your self-care ? There are three options for you!

📩 Become an insider when you join my email list https://christinamariepaperie.kit.com/podcast

🎙️ Follow the Podcast for authentic and realistic weekly encouragement

❤️‍🩹Want personalized one-on-one support? https://christinamariepaperie.com/coaching/

Den här podcasten är hämtad från ett öppet RSS-flöde och publiceras inte av Podme. Den kan innehålla reklam.

Avsnitt(95)

77 | My #1 Way To Remember My Self-Care Goals Daily

Do you start your day with a goal in mind and by lunchtime complete forget it? Or working on a mindset shift but keep slipping into negative habits? I share one easy method to help me remember my goal...

10 Juni 19min

76 | How A Neurodiverse Diagnosis Ended Confusion In The Marriage: Libby Clark from Cassandra Uncaged

I chat with Libby Clark, from the Cassandra Uncaged Podcast about her marriage and family life before and after the diagnosis, the difference the diagnosis made and how she does self-care in her life....

3 Juni 41min

75 | Create Your Summer Mom Bag For Trips With Sensory And Self-Care Ideas

Summer is meant for day trips and spending time in the sun and on the water. One way to make your time outdoors easier is creating a go-bag or mom bag. Think of it as your arsenal of goodies ready t...

27 Maj 21min

74 | Social Life vs. Neurodiverse Husband: Doing Self-Care For Moms Needing Community

You enjoy dinner parties, family events, concerts or travel but your spouse prefers his friends, small events, his special interest events and solitude. Your friends are doing double dates or vacation...

20 Maj 19min

73 | One Life Giving Mindset For Your Self-Care & Being Mom In Neurodiverse Family

The dictionary defines mindset as a "fixed mental attitude or disposition that predetermines a person's responses to and interpretations of situations". So it is wise to examine our own mindset, espec...

13 Maj 21min

72 | How Avoiding Artificial Light At Night Helps Sleep & Self-Care | Circadian Savvy CEO Heidi Sime

Back in season 1, Episode 45 I shared being on the struggle bus with my sleep for YEARS. I began using night-time blue blocking glasses but it wasnt until I listend to Thaddeus Owens that I had an ope...

6 Maj 1h 3min

71 | The Power Of Cheerleaders: Encouragement As Self‑Care For Moms Of Neurodiverse Kids

Support is a vital need for moms in neurodiverse families and for any woman. You have small and big dreams. A cheerleader to encourage your journey is a blessing, especially when others may try to dis...

29 Apr 16min

70 | Wanting To Build A Healthier Neurodiverse Marriage? Spot These 3 Signs Of Stress Early

Two opposing facts can be true. You can love the idosyncrancies of your spouse and kids, laugh at their corny jokes and appreciate the unique view of the world. Also you can be stressed from the verba...

22 Apr 21min