Neurodiverse Family Life - Reclaiming Self-Care For Moms | Self-Care, Autism, Sensory Overload

Neurodiverse Family Life - Reclaiming Self-Care For Moms | Self-Care, Autism, Sensory Overload

Top-ranked podcast for neurodiverse families & self-care coaching in the U.S (PodStatus)

** TOP 2.5% GLOBALLY RANKED PODCAST**

I help women with neurodiverse husband and kids prioritize self-care to thrive

Hey lovely, is your husband neurodiverse, or are you a mom of a child with autism? Likely it is both. Are the daily demands of family life leaving you with little time for self-care? Do you feel your emotional needs are forgotten? Is your identity fading away under the weight of everyday responsibilities?

Friend, I am glad you are here. This podcast will help you prioritize your self-care with simple planning solutions that empower you to rebuild your life and set healthy boundaries while still fulfilling your roles as a wife and mom.

Hey, I’m Christina—married 18 years to a neurodiverse man and mom of three neurodiverse kids.

For years, I tried to fix our home environment, hoping to ease the sensory and communication challenges in my neurodiverse family. But no matter how much I read or how many Christian experts I listened to, nothing bridged the gap between meeting everyone else’s needs and caring for myself.

I was exhausted carrying so many responsibilities while my needs were unmet. My husband was frustrated with his limitations and didn’t know what to do. My neurodiverse kids needed my help to navigate a world they didn’t always understand, but their meltdowns and challenges were overwhelming and exhausting at times. My health began to decline as I focused on making our marriage and home life optimal for my spouse and kids to prevent the cycle of problems. I reached a breaking point when I realized that prioritizing my well-being wasn’t selfish—it was essential. That’s when I turned to simple planning solutions to create space for self-care.

This podcast is here to guide you on a journey of self-care and healthy boundaries without sacrificing your roles as a wife or mom. By embracing a holistic approach rooted in biblical values, I rediscovered the vibrant woman God created me to be. Now, I want to help you reclaim your identity, heal your heart, and reconnect with the life you love.

If you’re ready to begin your self-care journey, grab your sanity latte and listen in as we take another small, intentional step toward a peaceful, healthier you.

***

Contact -> hello@christinamariepaperie.com

Learn -> https://christinamariepaperie.com

Instagram -> @christinamariepaperie

Facebook -> @christinamariepaperie

Wanna work with me to jumpstart your self-care ? There are three options for you!

📩 Become an insider when you join my email list https://christinamariepaperie.kit.com/podcast

🎙️ Follow the Podcast for authentic and realistic weekly encouragement

❤️‍🩹Want personalized one-on-one support? https://christinamariepaperie.com/coaching/

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Avsnitt(95)

69 | When Finances Are Tight: Finding Strategies To Return To Work For Parents of Neurodivergent Kids

69 | When Finances Are Tight: Finding Strategies To Return To Work For Parents of Neurodivergent Kids

A common theme among mothers raising neurodivergent children is the impact to her career.  Many women quit their jobs or switch to part-time work to allow the time and flexibiility for their family ne...

15 Apr 24min

68 | Life Is Hard But Choose Your Hard - A Mindset Shift For Moms In Neurodiverse Families

68 | Life Is Hard But Choose Your Hard - A Mindset Shift For Moms In Neurodiverse Families

There are joyous moments in a neurodiverse family which we can laugh about but we can not ignore the hard moments. Sometimes the hardship is tackling simple communications for other couples, but it re...

8 Apr 14min

67 | Dropping Balls: When You Can't Do It All For Your Neurodivergent Family

67 | Dropping Balls: When You Can't Do It All For Your Neurodivergent Family

Have you ever written down all the tasks you accomplish in a day? It is a long list from managing your home, feeding your family, researching sensory strategies, juggling therapies, working on your ma...

1 Apr 10min

66 | You Can Find A Way To Exercise With ADHD/Autistic Kids | Fitness Instructor Sarah Stein

66 | You Can Find A Way To Exercise With ADHD/Autistic Kids | Fitness Instructor Sarah Stein

Self-care is a needed luxury which is not easy to cultivate in a neurodiverse family. There is always a need to be met, a new challenge requiring deciphering and a constant pace which is difficult to ...

25 Mars 35min

65 | 3 Simple Meal Plan Solutions for Neurodivergent And Sensory Kids

65 | 3 Simple Meal Plan Solutions for Neurodivergent And Sensory Kids

Ever scroll Pinterest for meal ideas, yet finding no recipes working for your families sensory profiles? Possibly you miss having adult meals because of the limited palate of your kids.  Here are thre...

18 Mars 19min

64 | Your Autistic Child Hate Storms? 3 Steps For Neurodiverse Families Prepare For Tornadoes And Reduce Anxiety

64 | Your Autistic Child Hate Storms? 3 Steps For Neurodiverse Families Prepare For Tornadoes And Reduce Anxiety

Emergencies can push anyone to the edge of their limits, but for neurodiverse kids massive thunderstorms and tornadoes can be super exciting or sensory traumatic, resulting in big emotions. And someho...

11 Mars 32min

63 | What Would Feed Your Soul: Finding Hobbies You Enjoy While Loving Your Neurodiverse Family

63 | What Would Feed Your Soul: Finding Hobbies You Enjoy While Loving Your Neurodiverse Family

As stress of neurodiverse marriage and family life grows, one of the first self-care activities to disapear is your hobbies.  Time passes and we can forget what brought joy into your life. Enjoying li...

4 Mars 15min

62 | Celebrating Your Neurodiverse Husband Strengths: Shifting the Narrative in Your Neurodiverse Family

62 | Celebrating Your Neurodiverse Husband Strengths: Shifting the Narrative in Your Neurodiverse Family

Marriage is two people living in community, learning to love each other and live together in harmony. When neurodiversity is a component, the challenges can lead to seeing only the negative, what your...

25 Feb 16min

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