692 - The science of "delusional confidence"
In this episode, I talk about what "delusional confidence" really is and how it's the key to creating "ease" in any relationship. I talk about a new way to think about confidence and attracting the ri...
17 Apr 202517min
691 - Is it anxiety or your intuition?
In this episode, I talk about how to tell the difference between an anxious thought and intuitive guidance. I talk about "knowing" vs. "questioning" and how your intuition feels different from anxiety...
14 Apr 202516min
690 - "Where did all the good men go?"
In this episode, I talk about a powerful reframing for when you feel like the healthy partner you deserve doesn't actually exist. I talk about "where" your idea partner really is.My book, "That's Bold...
10 Apr 202517min
689 - This is what healing feels like
In this episode, I talk about letting your body release stress and "crash out." I talk about no longer suppressing one of the most important responses to trauma that allows for you to heal.My book, "T...
7 Apr 202516min
688 - Are they ready for a relationship?
In this episode, I talk about an underrated way to tell if someone is ready for commitment. I talk about their relationship with one element of life and how it indicates their readiness.My book, "That...
3 Apr 202516min
687 - One. More. Time.
In this episode, I talk about a mindset that says "keep tossing sparks because eventually something will catch fire." I talk about finding an area in your life where you can "try one more time" and th...
31 Mars 202516min
686 - People meet you at the depth they’ve met themselves
In this episode, I talk about how to know if someone has "met themselves." I talk about how to gauge someone's self-awareness and why this is so important in a relationship.My book, "That's Bold of yo...
27 Mars 202514min
685 - That's none of my business!
In this episode, talk about letting go of other people's opinions, timing, and unfair expectations by saying "that's none of my business." I talk about "action" vs. "reaction" and how defining which m...
24 Mars 202514min
