New Mindset, Who Dis?

In this episode, talk about the effect a healthy partner has on your nervous system. I break down what love should and shouldn't feel like in your body.My book, "That's Bold of you" is available on Am...

20 Mars 202516min

In this episode, talk about the difference between living "day to day" and "day by day." I talk about how to appreciate the life we've been given.My book, "That's Bold of you" is available on Amazon.I...

17 Mars 202515min

In this episode, I'm joined by #1 New York Times Best-Selling author Yung Pueblo to talk about how to love better. We talk about attachment, "how to argue," and the difference between a love that last...

13 Mars 202551min

In this episode, I talk about "right person, wrong time" and why I say “it was the wrong person for the life you’re meant to have.” I talk about 4 logical ways to free yourself of thinking you missed ...

10 Mars 202517min

In this episode, I talk about the areas in our life where we're NOT free. I talk about freedom vs. control and how to find unlimited peace in your life.My book, "That's Bold of you" is available on Am...

6 Mars 202514min

In this episode, I talk about why "walk away power" and how it empowers you to be more fully present in life. I talk about self-abandonment and letting go of fear of being alone.My book, "That's Bold ...

3 Mars 202514min

In this episode, I talk about why you're never truly free in life until you let go of "embarrassment." I talk about why we keep ourselves small and the illogical nature of embarrassment.My book, "That...

27 Feb 202514min

In this episode, I talk about why we have to recognize that some people make themselves appear valuable not by actually having substance, but by withholding access. I talk about NOT being attracted to...

24 Feb 202516min