Nothing much happens: bedtime stories to help you sleep

Nothing much happens: bedtime stories to help you sleep

Can’t sleep? You’re not alone—and there’s help. Nothing Much Happens is a bedtime story podcast beloved by millions. Yoga and meditation teacher Kathryn Nicolai tells soothing, cozy stories where—just as the title says—nothing much happens. That’s the magic. Instead of spiraling thoughts or anxious scrolling, you’ll be gently guided to a calm, comfortable place. Each episode is read twice, with a slower second telling to ease you into rest. Trusted by listeners for over seven years and streamed more than 180 million times, it’s a ritual of safety, comfort, and sleep. Subscribe to our ⁠⁠Premium channel.⁠⁠ The first month is on us. 💙 Find our bestselling book Nothing Much Happens in over 20 languages worldwide.

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Avsnitt(518)

Over the Fence

Over the Fence

Our story tonight is called Over the Fence and it’s a story about two friends and their plans for the New Year. It’s also about shooting stars seen from the beach, letting go of things that no longer ...

27 Dec 202133min

The Innkeeper's Holiday

The Innkeeper's Holiday

Our story tonight is called The Innkeeper’s Holiday and it’s a story about a favorite time of year celebrated at the Inn by the lake. It’s also about glass ornaments and pinecones, twinkling lights on...

20 Dec 202131min

The Holly and The Ivy

The Holly and The Ivy

Our story tonight is called The Holly and the Ivy and it’s a story about a trip into the woods on the first snowy day of winter. It’s also about handmade gifts given in friendship, refreshing your per...

13 Dec 202133min

Winter Market

Winter Market

Our story tonight is called Winter Market, and it’s a story about a bustling marketplace on a bright December morning. It’s also about cups made on a spinning pottery wheel, pride in the skills and ta...

6 Dec 202129min

Light a Candle

Light a Candle

Our story tonight is called Light a Candle and it’s a story about reminding each other about the light that lasts through the long nights of winter. It’s also about a busy kitchen full of family, cinn...

29 Nov 202130min

At the Parade

At the Parade

Our story tonight is called “At the Parade” and it’s a story about a tradition to start off Thanksgiving morning. It’s also about the sky at dawn, streaked with pink, noticing small things that make l...

22 Nov 202134min

First Frost

First Frost

Our story tonight is called First Frost and it’s a story about enjoying the sparkle of the first signs of winter. It’s also about a kitty watching the birds on a cold morning, pinecones scented with c...

15 Nov 202134min

Autumn at the Cabin

Autumn at the Cabin

Our story tonight is called Autumn at the Cabin and it’s a story about some time away to rest and restore. It’s also about a stack of books waiting to be read, popcorn and apples, and the feeling of h...

8 Nov 202132min

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