Nothing much happens: bedtime stories to help you sleep

Nothing much happens: bedtime stories to help you sleep

Can’t sleep? You’re not alone—and there’s help. Nothing Much Happens is a bedtime story podcast beloved by millions. Yoga and meditation teacher Kathryn Nicolai tells soothing, cozy stories where—just as the title says—nothing much happens. That’s the magic. Instead of spiraling thoughts or anxious scrolling, you’ll be gently guided to a calm, comfortable place. Each episode is read twice, with a slower second telling to ease you into rest. Trusted by listeners for over seven years and streamed more than 180 million times, it’s a ritual of safety, comfort, and sleep. Subscribe to our ⁠⁠Premium channel.⁠⁠ The first month is on us. 💙 Find our bestselling book Nothing Much Happens in over 20 languages worldwide.

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Avsnitt(518)

Table for One

Table for One

Our story tonight is called Table for One and it's a story about a rainy afternoon watched from a favorite place. It’s also about an old radiator that hisses and bangs under the window, a meal that fe...

1 Nov 202132min

Trick or Treat

Trick or Treat

Our story tonight is called Trick or Treat and it’s a story about a roaming the streets on All Hallow’s Eve. It’s also about a gust of wind that turns you around, lit porch lights, and making memories...

25 Okt 202134min

Fall Fair

Fall Fair

Our story this week is called “Fall Fair” and it’s a story about a day with loved ones out where the blue ribbons are handed out and the cider is being served. It’s also about a scarf wrapped twice ar...

18 Okt 202133min

The Pumpkin Farmer

The Pumpkin Farmer

Our story tonight is called “The Pumpkin Farmer” and it’s a story about a family tradition and the harvest that comes after a season of careful tending. It’s also about a long table set out beside the...

11 Okt 202131min

The Crow's Nest

The Crow's Nest

Our story tonight is called “The Crow’s Nest” and it’s about a hike to a high spot when the trees are turning in the Autumn. It’s also about the generosity of a stranger, a bowl of granola, and a chan...

4 Okt 202133min

Fall Foraging

Fall Foraging

Our story tonight is called Fall Foraging and it’s a story about the first signs of the changing seasons and foods that go along with them. It’s also about a tart lemony spice harvested from a plant g...

27 Sep 202133min

Harvest Moon

Harvest Moon

Our story tonight is called “Harvest Moon” and it’s a story about a night around the bonfire under the full moon. It’s also about resetting when your mind gets jumbled up with details, the best way to...

20 Sep 202132min

Marmalade and Crumb

Marmalade and Crumb

Our story tonight is called “Marmalade and Crumb” and it’s a story about a face looking up at you from a newspaper, its also about a new collar and leash, a first meeting that feels like a reunion and...

13 Sep 202133min

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