Ep. 103 Part 2 Inflammation, Detox, and Fat Loss Resistance | What Chronic Inflammation Actually Means
Text us to let us know what you want to hear on the podcast! Inflammation gets blamed for everything, but very few people actually understand what it is, what it is doing, or why it matters so much fo...
20 Maj 31min
Ep. 102 Part 1: Inflammation, Detox, and Weight Loss Resistance | What Chronic Inflammation Actually Means
Text us to let us know what you want to hear on the podcast! In this episode of Reality Check with Jess and Jill, Jess and Jill break down what chronic inflammation actually is, why it matters for fat...
13 Maj 35min
Ep. 101 Low Ferritin, Iron Deficiency & B12: Why Your Labs Can Look Normal But You Still Feel Depleted
Text us to let us know what you want to hear on the podcast! A normal CBC does not always mean your body has adequate iron stores, optimal B12 status, or enough physiologic reserve to function well. I...
6 Maj 34min
Ep. 100: We’re Building Solvi | The Future of Functional Health, Fueled’s Evolution, and What’s Next
Text us to let us know what you want to hear on the podcast! In this 100th episode of Reality Check with Jess and Jill, Jessica and Jillian pull back the curtain on what they’ve been building behind ...
29 Apr 30min
Ep. 99 What Is Insulin Resistance? | Fasting Insulin, Blood Sugar, Weight Gain, and Functional Lab Markers
Text us to let us know what you want to hear on the podcast! In this episode of Reality Check with Jessica and Jillian, Jessica and Jillian break down what insulin resistance actually is, how it devel...
22 Apr 58min
Episode 98: Why You’re Bloated | GI-MAP, Bloodwork, Low Stomach Acid, Dysbiosis, SIBO, and Gut Patterns
Text us to let us know what you want to hear on the podcast! In this episode of Reality Check with Jess and Jill, Jess and Jill break down one of the most misunderstood gut symptoms women deal with: b...
15 Apr 1h 3min
Ep. 97 Thyroid Labs, Hormones, & the Bigger Picture | TSH, Free T3, Hashimoto’s, Gut Health, and Metabolism
Text us to let us know what you want to hear on the podcast! In this episode of Reality Check with Jessica and Jillian, Jessica and Jillian break down how thyroid physiology actually works and why thy...
8 Apr 50min
Ep. 96 Functional Lab Ranges vs. Conventional Ranges: How to Actually Interpret Your Labs
Text us to let us know what you want to hear on the podcast! In this episode of Reality Check with Jess and Jill, we break down one of the most misunderstood topics in health: lab interpretation. We u...
1 Apr 42min
