#61: Life update & advocating for yourself
Today's episode is a bit different from all the other episodes. The past week has been tough due to personal circumstances, and Danie gives an insight into what has been going on and how that has made...
17 Juli 202311min
#60: Bite size ep "Gaining weight on a low intake"
So, you decide to take the plunge: You start eating a little bit more. To see if what everyone tells you, "that really won't make you gain any weight", is true. But then... you do?! If you've ever exp...
10 Juli 20237min
#59: Bite size episode "future tripping in recovery"
In the midst of moving, launching programs, and chronic illness, Danie has found a way to keep up with the podcasts. In these bite size episodes, Danie will discuss important topics in under 10 minute...
3 Juli 20239min
#58: Imposter syndrome in recovery
In today's episode we talk about the idea of faking your eating disorder. When you start recovery, you may notice yourself enjoying the freedom and the food that it gives you. Recovery certainly doesn...
26 Juni 202319min
#57: Sometimes the best treatment is no treatment
Amidst the chaos of moving apartments (or should we say countries?!), Danie has made time for a short episode for you guys! When people have been in and out of treatment, they often wonder "so what tr...
19 Juni 202316min
#56: My best mastra's and the mistakes I made during my own recovery
Recovery can be confusing - between well-meaning, but not always helpful, advice from friends, family, and treatment professionals; your eating disorder's opinion; and diet-culture, it's no wonder rec...
12 Juni 202319min
#55: "Strong, but not skinny"
Many people believe going to the gym is healthy, and it can be. However, it certainly doesn't have to be. Recently there's been a worrying trend of people saying they've recovered from an eating disor...
5 Juni 202321min
#54: BONUS ep. NEW PROGRAM! The Mini Recovery Bootcamp
Today's bonus episode is a bit different from what you're used to, but can be super helpful for some of you none the less! Launching June 3rd is the Mini Recovery Bootcamp - a shorter version of my ve...
3 Juni 202318min
