Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon

Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon

If you are thinking about a first ultra marathon or marathon this is the podcast for you. Running 44@60 began as a motivational and educational tool to help host Trevor Lee celebrate in 2021 a landmark birthday by running his first ultra marathon - the 44 mile Classic Quarter on the Cornish coastal path from Lizard Village to Lands End.

The run was completed and the podcast has evolved and features runners and running specialists offering tips and advice from training to nutrition via race planning, kit, etc…

Most episodes are around 25 minutes of fast paced, energising and inspiring tips, advice and ideas.

Check out Trevor’s running/business book - ’12 Business Lessons from Running an Ultra Marathon’ - available now on Amazon

You can find all episodes at: https://www.trevorjlee.com/44-at-60/running-40-60-podcast/

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Avsnitt(173)

#37: Loyd Purvis : Shoes, Poles, and other Classic Quarter top tips

#37: Loyd Purvis : Shoes, Poles, and other Classic Quarter top tips

Loyd Purvis is a very familiar face around the Cornwall ultra running scene either taking part or filming for his Run for Adventure YouTube channel or as often is the case running and filming at the s...

21 Sep 202021min

#36: The day after reflection of our relay of 2 Classic Quarter adventure 2020

#36: The day after reflection of our relay of 2 Classic Quarter adventure 2020

On Sept 5th 2020 Andy Williams and I made our Classic Quarter debuts as a relay of 2 - I ran the first leg and Andy the 2nd to get us from Lizard Point to Lands End - 44.4 miles on the day - in 10hrs ...

7 Sep 202039min

#35: En-route on the Classic Quarter - relay of 2 - 1st leg - 25.7 miles

#35: En-route on the Classic Quarter - relay of 2 - 1st leg - 25.7 miles

Send us Fan Mail The Running 44@60 podcast began as a learning / motivational tool for host Trevor Lee in his quest to run a first ever ultra - the Classic Quarter in 2021 - here's the story of Runnin...

6 Sep 202020min

#34: 4 days to the 2020 Classic Quarter

#34: 4 days to the 2020 Classic Quarter

It's on! Classic Quarter Saturday Sept 5th I'm doing a replay of 2 with Andy Williams Send us Fan Mail The Running 44@60 podcast began as a learning / motivational tool for host Trevor Lee in his qu...

1 Sep 202015min

#33: 100 Up and Garmin Connect down

#33: 100 Up and Garmin Connect down

I've now gone past 100 runs for the year, helped my daughter do her first half marathon, took 12 days off to rest which broke my sequence of 'Not a Park Run', got some new shoes, and am told the Class...

29 Juli 202015min

#32: Not a Park Run, Latest Top 10, Lockdown Running

#32: Not a Park Run, Latest Top 10, Lockdown Running

This podcast was recorded on June 6th the day I was due to run half of the Classic Quarter - instead I'm running my own 'ParkRun', 10k time trials and preparing for my daughters first half marathon. ...

6 Juni 202017min

#31: Andy Williams on lockdown running, injury, and the way ahead

#31: Andy Williams on lockdown running, injury, and the way ahead

Andy and I were planning to run this year's Classic Quarter as a relay of 2. Andy though has been injured and the event is currently delayed until Sept 5th but realistically that is unlikely to happen...

27 Maj 202026min

#30: The Anthony family of runners - from 800m to the marathon

#30: The Anthony family of runners - from 800m to the marathon

Christine, Justine, Jack and Sebastian Anthony - a family of runners from Suffolk - although Jack was in lockdown in Spain when we recorded this talk about their running, their favourite races and sha...

7 Maj 202016min

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