#45: 13 weeks to go to the Classic Quarter
To read the 44@60 story so far and support the fundraising for Music therapy at Children's Hospice South West either through an individual donation or joining one of the business masterclasses please ...
23 Feb 202115min
#44: The Big Announcement
The big announcement is that I'm going to be raising money for Musical Therapy sessions delivered by Children's Hospice South West. And I need your help to hit my £100 / mile target Two fundraising ...
31 Jan 202113min
#43: Adrian Tyas - Running every day, Hash running, Medoc marathon.....
In this episode Running 44@60 I'm joined by Truro Running Club stalwart and founder member and head coach Adrian Tyas. Adrian tells his story including his 364 days of running in 2020, Hash Running -...
8 Jan 202128min
#42: That was 2020......142 days to the 44@60 challenge.....
It has been an extraordinary year for running - but like many people I've actually found myself doing more running - here's an overview of my year plus my plans for the 44@60 including an aim to raise...
31 Dec 202017min
#41: Happy Christmas to my fellow runners
It has been an extraordinary year but there are lots of people who kept going for us runners this episode is really to say thank you and happy Christmas to all those people. Send us Fan Mail The Runn...
23 Dec 202014min
#40: Leigh Cooper sharing top nutrition and health tips
Leigh Cooper is an on-line health and nutrition coach helping all sorts of people improve their diet and wellness including runners. With a background as a personal trainer Leigh brings a ton of exper...
26 Nov 202020min
#39: Stuart Thomson and his first 100 miler - Centurion Autumn 100 - October 2020
In this episode of Running 44@60 Stuart Thomson talks about his running adventures including his most recent run the 100 mile Centurion Autumn which took place in Oxfordshire in October 2020. The Autu...
10 Nov 202028min
#38: Richard Moore on missing Park Run and remembering when he ran the first ever London Marathon
Richard Moore talk's Park Run marshalling, congratulates Truro Running Club on the Captain's Challenges and his plans to run the London marathon forty years after he did the first one. In November Ric...
3 Nov 202027min
