Mind Over Miles: Amy Adams' Epic 280-Mile Solo Run and the Power of Self-Reliance
Welcome back to Running Strong Mind-Body Connection! In this episode, host Karen sits down with ultrarunner Amy Adams to dive deep into the grit, organization, and mental resilience it takes to tackle...
30 Jan 1h 10min
How Wireless Technology Impacts Your Health: Beverly Jensen's EMF Solutions for Families
Welcome back to Running Strong Mind-Body Connection, the podcast where hustle meets healing and inner strength leads the way. I'm your host, Karen Bonnett-Natraj, and today we're diving deep into our ...
23 Jan 56min
Breaking Limits and Finding Freedom: Nick Bautista
Welcome back to the Running Strong Mind-Body Connection podcast! In this episode, host Karen Bonnett-Natraj welcomes ultra runner and coach Nick Bautista, whose story perfectly embodies the intersecti...
16 Jan 1h 2min
Lessons Learned From A Year of Running, Healing, and Mind-Body Connection
Welcome to another inspiring episode of the Running Strong Mind-Body Connection podcast! In today's special "Unplugged with Karen" edition, our host Karen goes solo and unscripted, sharing straight fr...
3 Jan 28min
Embracing Change and Positivity in Running: Lessons From Mo and Karen
Welcome to another inspiring episode of Running Strong Mind-Body Connection! In today's "Mo & Me #3," host Karen sits down with her running partner and legendary guest, Mo Bartley, for their first cha...
2 Jan 32min
Breathing Past Barriers: Asthma, Ambition, and Triumph on the Trails with Jessper Maquindang
Welcome to another inspiring episode of Running Strong Mind-Body Connection! Today, host Karen Bonnett-Natraj sits down with Jessper Maqyindang, an accomplished runner from Los Angeles whose journey b...
19 Dec 202523min
The Frequency of Joy: Aligning Mind, Body, and Spirit for Longevity with Haleh Houshim
Welcome to another inspiring episode of the Running Strong Mind-Body Connection podcast! In today's conversation, Karen sits down with Haleh Houshim—a vibrant, two-time best-selling author whose visio...
12 Dec 202515min
The Mind-Body Connection: Jennifer Tolo's Journey from Critical Care Nurse to Soul Connector
Jennifer Tolo's journey is one of transformation, resilience, and awakening. Growing up as a driven athlete, Jennifer channeled her determination into a successful career as a critical care nurse, thr...
6 Dec 202530min
