RunPod

Get ready to hit your stride with Susie Chan, Peloton instructor extraordinaire! Susie knows how to craft the ultimate running soundtrack-from high-energy 90s rave anthems like The Prodigy to rock tun...

6 Jan 6min

2026 is now underway and a fresh start gives us all a way of better understanding ourselves and our goals.Jenni looks forward to a new year and offers advice for runners looking to better understand t...

4 Jan 2min

This week on RunPod, Jenni is joined in the studio by an absolute powerhouse of endurance sport - Peloton Instructor and ultra-running legend Susie Chan.It’s an honour to welcome Susie to RunPod. A ve...

1 Jan 42min

Happy New Year! It's the first Extra Mile of 2025!It's the start of an exciting new chapter in your running journey, and whatever you have planned for the year ahead, Jenni will be right by your side....

31 Dec 20251min

As the New Year approaches it's the perfect time to take stock of the running you've enjoyed in 2025 and taking lessons learned into 2026. Jenni reflects on how a New Year doesn't mean you leave your ...

28 Dec 20251min

In this episode of RunPod, Jenni welcomes back the inspiring Hannah Beecham MBE, founder of the transformative movement initiative RED January. Together, they dive into how this incredible campaign is...

25 Dec 202531min

Richard Whitehead MBE joins us in the RunPod studio to share how sound supports his performance and wellbeing. While he doesn’t race with music, Richard loves connecting to music for pleasure, using i...

23 Dec 20257min

It's the week of Christmas and schedules and routines are up in the air. If you're feeling guilty about abandoning your running plan... Jenni has advice for you... don't!Whether you're savouring some ...

21 Dec 20252min