009 SP How to Beat Winter Blues and Seasonal Affective Disorder (SAD)
When all that’s left of the fa-la-las is rock-hard fruitcake, the winter blahs creep up, settle in, and hang around until spring. Clinical psychologist Dr. Ellen Hendriksen offers 8 tips to deal with ...
7 Mars 20149min
008 SP Do Antidepressants Work?
Antidepressants have been hailed as miracle drug rock stars and vilified as brain-changing happy pills. All promotion aside—good or bad—are they effective? Clinical psychologist Dr. Ellen Hendriksen d...
28 Feb 20148min
007 SP How to Beat Creativity Blocks
If your muse is on strike, what can you do to get it back on the job? The Savvy Psychologist has 8 strategies you can use to kick-start the flow of your creative juices. Hosted on Acast. See acast.com...
21 Feb 20148min
004 SP Why Your New Year's Resolutions Fail (and How You Can Change the Pattern)
There are three kinds of New Year’s resolutions. Will yours make it to February? Savvy Psychologist Dr. Ellen Hendriksen reveals what type of resolution survives, what fails, and how to recommit to yo...
30 Jan 20149min
003 SP Talking to Myself - Is That Normal?
Talking to yourself again? Savvy Psychologist Dr. Ellen Hendriksen assures you’re not going crazy. You’re simply thinking out loud, which is not only normal, but beneficial. Hosted on Acast. See acast...
23 Jan 20148min
000 What to Say to Someone with Cancer
When a friend or loved one is diagnosed with cancer, the right words can be hard to come by. The good news: you can’t go wrong with heartfelt authenticity. Guest author, psychologist Dr. Ellen Hendrik...
19 Dec 20138min
