Beyond the 6-week checkup: A realistic look at postpartum and early parenthood with Dr. Jessica Vernon
Do you know the signs of postpartum depression? Many parents (and even medical professionals) often miss diagnosing new mothers with a perinatal mood and anxiety disorder. Here to help shed light on t...
18 Feb 202551min
Q&A: My high-schooler is struggling with perfectionism and academic pressures, how can I help him feel less stressed?
Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Emily Upshur and I talk about... - Even if we aren't adding more pressure onto our kids, the world often pushes extern...
13 Feb 202528min
Codependency, insecure attachment, and relationship patterns: Creating stronger, healthier romantic partnerships with Alana Carvalho
How does attachment security relate to codependency? The Codependent Perfectionist, Alana Carvalho, LMHC, is here to explore just that! In this episode, we cover it all: - How does codependency fi...
11 Feb 202552min
Q&A: How can I maintain a relationship with my mom who has extremist political views?
Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg and I talk about... - Breaking down the difference between having differing political view points ve...
6 Feb 202523min
Music, mindfulness, and play: Using play to strengthen your child's secure attachment bond with Vered Benhorin
Music therapist Vered Benhorin is teaching parents how they can use play and music as powerful tools to strengthen connection, foster attachment, and make parenting feel a little easier. In this epi...
4 Feb 202550min
Q&A: Is "nesting" during a divorce better for your kids?
Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg and I talk about... - What does it mean to be "nesting" during a divorce? - What types of logistic...
30 Jan 202520min
The surprising science of sibling relationships: Why your kids fight and how to foster closeness with Dr. Jonathan Caspi
Sibling relationships are some of the longest-lasting and most influential relationships in our lives, but they're also filled with complexity. Dr. Jonathan Caspi, a renowned expert on sibling relatio...
28 Jan 202554min
Q&A: How can I help my child learn to be patient when she wants my attention immediately?
Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg and I talk about... - What is developmentally typical for 2-year-olds when it comes to manners and p...
23 Jan 202516min
