The lifelong impact of early relationships: How secure attachment influences children's ability to make sense of their experiences and cope in the face of adversity with Dr. Alan Sroufe
What role do early attachment relationships play in shaping who we become? In this episode, Dr. Alan Sroufe, a pioneering researcher in attachment, shares decades of insights from his groundbreaking l...
21 Jan 202556min
Q&A: How do I rekindle my friendships after being so mom-focused for years now?
Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Emily Upshur and I talk about... - It can be tricky to maintain relationships when you're in different stages of life ...
16 Jan 202526min
Maternal health, dyadic work, and IFS: Why specialized mental healthcare providers matter with Rebecca Geshuri and Paige Bellenbaum
Discover how maternal mental health care is evolving and why specialized support is critical for mothers with Paige Bellenbaum, LCSW, PMH-C and Rebecca Geshuri, LMFT, PMH-C. In this episode we explo...
14 Jan 202557min
Q&A: When switching daycares, should I transition my toddler in steps or all at once?
Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Emily Upshur and I talk about... - How to best approach daycare transitions and is there a right or a wrong answer to ...
9 Jan 202517min
Breaking free from "girl-boss" culture: Balancing career, family, and fulfillment with Neha Ruch
Neha Ruch is sharing strategies for embracing flexibility as you balance, shift, and grow in both your career and parenthood. In this episode we explore: - How to redefine what "career" means to y...
7 Jan 202553min
Q&A: How do I get my young kids to stop swearing?
Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Emily Upshur and I talk about... - Unpacking your own feelings about swearing (or any undesirable behaviors) your chil...
2 Jan 202529min
A deep dive on parental burnout: What it is, why it happens, and how to overcome it
A deep dive on combating parental burnout to start off 2025 with more balance. In this episode I dive deep into… - Understanding what parental burnout actually is and how it is different from regu...
31 Dec 202456min
Q&A: My 5-year-old says she doesn't want a sibling but I want to have another baby. What do I say?
Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg, Dr. Emily Upshur, and I talk about... - Translating the question: I don't want a sibling may actual...
26 Dec 202417min
