How to ease your child's anxiety for doctors visits: A conversation with pediatrician Dr. Rachel Geronemus
There is no shortage of doctor visits and wellness checks during your child's first few years. And that can cause some apprehension and anxiety for both parents and children. I am so excited to welc...
5 Juli 202242min
Sex after baby: How to reconnect and increase intimacy with your partner with Chelsea Skaggs
For many couples, the birth of a child can bring with it a shift in their intimate relationship. Having a child triggers such a sudden and massive transition to our identity, our body and sometimes ev...
28 Juni 202244min
Setting your child's brain up for success this summer: How to keep executive functioning skills strong without the structure of the school year
Executive functioning skills are the systems, structures and routines we establish in our daily life that make us successful. Do you always put the mail on the end table when you walk in the door? Tha...
21 Juni 202247min
Parenting through an American gun crisis: Helping parents feel educated, informed and empowered
Raising children today in a world saturated with guns, active shooter drills at school and mass shootings on the news can leave parents feeling overwhelmed and unsure. I wanted to talk directly to y...
14 Juni 202232min
My child is non-binary: A personal story of acceptance and love from Alexis Barad-Cutler
As our children grow into the people they will be, so too do we grow into the parents we become. Alexis Barad-Cutler, the founder of Not Safe For Mom Group, found herself in that very situation when h...
7 Juni 202250min
Positive parenting isn't permissive parenting: How to integrate effective discipline that prioritizes emotional and mental health with Sarah R. Moore
If you're listening to this podcast, you're probably already at least somewhat versed in the styles of positive, gentle, respectful or responsive parenting. But whatever you call it, there are many so...
31 Maj 202248min
Setting boundaries with your parents and in-laws: Navigating family dynamics Q&A with Dr. Emily Upshur
Establishing and holding boundaries can be challenging, especially when those limits need to be set within family units. Dr. Emily Upshur, my partner from our group practice Upshur Bren Psychology G...
24 Maj 202243min
Simplifying the jargon associated with therapy: How to be an educated consumer of psychological interventions with Dr. Katie C. Lewis
Finding a therapist who you trust and who can offer you proper support can be a complicated process for many people. One of the reasons for this is the confusing and sometimes even misleading terms us...
17 Maj 202244min
