Self Improvement, Mindfulness and Mental Health Tips  - The Coached Soul Podcast

Self Improvement, Mindfulness and Mental Health Tips - The Coached Soul Podcast

Self-Improvement, Mindfulness, and Mental Health Tips – The Coached Soul Podcast is your go-to resource for personal growth and emotional well-being. Hosted by Dr. Steve Hudgins, a mental health professional and author, and co-hosted by Kenya Evelyn, a transformational therapeutic coach, this podcast dives deep into self-improvement, mindfulness, and mental health. From managing anxiety and depression to improving relationships and embracing a mindful lifestyle, Dr. Steve and Kenya explore life-changing topics that empower you to grow. Through open conversations, expert insights, and inspiring guest interviews, they provide practical strategies to enhance mental wellness and personal development. This podcast isn’t just about listening—it’s about transforming. If you seek guidance on mental health, self-improvement, and mindfulness, tune in to discover the tools and support you need to thrive. A New Episode is released every week!

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Avsnitt(240)

Narcissism in Relationships: Causes, Challenges, and Potential Solutions

Narcissism in Relationships: Causes, Challenges, and Potential Solutions

In this episode of Coached Soul, host Steve Hudgins is joined by veteran therapist Bowden McElroy to explore the intricacies of narcissistic personality disorder. With over forty years of experience, ...

21 Mars 202528min

Rachel Dick's Transformation: From Substance Abuse to Serving the Community

Rachel Dick's Transformation: From Substance Abuse to Serving the Community

In Episode 159 of Coached Soul, the conversation continues as host Steve Hudgins sits down with Rachel Dick, a woman who has bravely navigated through substance abuse and found strength in her faith o...

14 Mars 202528min

Self Discovery Journey From Darkness to Light: Rachel Dick’s Story of Trauma, Addiction, and Hope

Self Discovery Journey From Darkness to Light: Rachel Dick’s Story of Trauma, Addiction, and Hope

In this episode, host Steve Hudgins welcomes special guest Rachel Dick, a holistic biblical counselor, to explore the profound challenges of childhood trauma and substance abuse. Rachel bravely shares...

7 Mars 202528min

Overcoming Divorce's Challenges: A Conversation with Anthony J. Mohr

Overcoming Divorce's Challenges: A Conversation with Anthony J. Mohr

In this episode, Steve Hudgins is joined by guest Anthony J. Mohr, as they dive into the complexities of growing up in a blended family and the transformative journey that led Anthony to become a judg...

28 Feb 202527min

Learning Resilience: How Divorce Influenced Anthony J. Mohr's Path to Becoming a Judge

Learning Resilience: How Divorce Influenced Anthony J. Mohr's Path to Becoming a Judge

In this episode, host Steve Hudgins is joined by a special guest, Anthony J. Mohr. Anthony shares his remarkable journey of navigating life through the lens of a child in a blended family. As an accom...

21 Feb 202527min

Love as a Choice: Building Bonds Beyond Valentine's Day

Love as a Choice: Building Bonds Beyond Valentine's Day

In this episode, hosts Steve Hudgins and Kenya Evelyn delve into the intricacies of Valentine's Day and the different dimensions of love and connection in our lives. Steve, a licensed professional cou...

14 Feb 202529min

#154 Exploring Love and Healing: Navigating Relationships and Personal Growth with Steve and Kenya

#154 Exploring Love and Healing: Navigating Relationships and Personal Growth with Steve and Kenya

In this episode, hosts Steve Hudgins and Kenya Evelyn delve into the complexities of love and relationships during the love-filled month of February. As Valentine's Day approaches, they explore the so...

7 Feb 202528min

Episode 153 Discovering Self-Love: Setting Boundaries and Embracing Authenticity

Episode 153 Discovering Self-Love: Setting Boundaries and Embracing Authenticity

In this episode, Steve delves into the importance of self-love and setting healthy boundaries in relationships. As the new year unfolds, he encourages listeners to reflect on their past and plan for a...

31 Jan 202526min

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