Meditation: Keep Showing Up 😊
There are times when you want to give up. Times when you want to avoid. Times when perfection tells you to stop, Or it all feels uncomfortable. Keep showing up. There are moments when you don’t f...
19 Apr 202214min
Meditation: Sacred World of Sleep 🌏
Close your eyes tonight, And enter the sacred world of sleep, The magical place of dreams. Where you’re replenished with love, And your subconscious plays, It’s so much more than it seems. JOURN...
18 Apr 202222min
Meditation: Sleep Makes It All Better 😴
In the moment, It feels big, Heavy, And overwhelming. Life can feel like it’s moving too fast, And that you can’t keep up. Self-judgements arise, Self-talk becomes unkind, And darkness creeps ...
17 Apr 202224min
Soothe Your Soul Tonight 😌
Tonight's episode is from the Sleep Sounds podcast. If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds for Women in your podcast player or by visiting WomensMeditationNetwork....
16 Apr 20221h 9min
The Deepest Sleep (Sounds) 🎵
Tonight's episode is from the Sleep Sounds podcast. If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds for Women in your podcast player or by visiting WomensMeditationNetwork....
15 Apr 20221h 14min
Meditation: Be Kind to Yourself Tonight 💗
Relax into your bed, beautiful. You deserve its tenderness. Because no matter what happened today, Or how you feel, It’s time to be kind to yourself, And wrap yourself in the blankets of deep sel...
14 Apr 202230min
Meditation: Shift Your Mindset While You Sleep 💫
It all starts in the mind. How we view our life. How we walk through this world. What we believe is possible. So relax deeply tonight, And allow the night to envelop you, And shift your mindset,...
13 Apr 202227min
Meditation: You Are Unstoppable 👏🏽
They are inevitable. The desires you hold so tenderly to your heart. The dreams that dance within you. They will manifest, They will come alive. Because you are unstoppable. JOURNAL PROMPTS: ...
12 Apr 202214min
