Sleep Stories for Women

Sleep Stories for Women

Sleep Stories to help you fall asleep easily. When anxiety, insomnia or spinning thoughts are keeping you awake, press play on a sleep story to relax your body and clear your mind so you can melt into deep sleep. Our stories are generated by AI and intentionally created to meander and even be nonsensical at times. We do this so your mind will attach to the stories just enough to allow your body to relax, but not enough to keep you awake and interested. Narrated by Rebekah Romberg and Jody Agard and brought to you by Katie Krimitsos and the Women’s Meditation Network.

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Avsnitt(430)

 Hello From Katie 💗 Finding PEACE, Not Balance

Hello From Katie 💗 Finding PEACE, Not Balance

The goal is not balance.  The goal is not peace.  The goal is YOU.  Using this journey of life to continually discover who you are.   And the more you are YOU, the more obvious your true nature of...

5 Mars 20259min

💗 Meditation Monday 🧘‍♀️  - Gold Within the Silence

💗 Meditation Monday 🧘‍♀️ - Gold Within the Silence

MEDITATION MONDAY - Gold Within the Silence It can be really easy to avoid sitting still. To avoid getting quiet. To avoid meditating.  But there is gold within the silence that happens when we medita...

3 Mars 202518min

The Valley of Eternal Moonlight

The Valley of Eternal Moonlight

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

3 Mars 202533min

The River of Wishes: Floating Toward New Beginnings

The River of Wishes: Floating Toward New Beginnings

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

27 Feb 202533min

Hello From Katie 💗 - Life Through the Eyes of Death

Hello From Katie 💗 - Life Through the Eyes of Death

Today I want to share a story about life. Told through the lens of death.  My dear friend Niel passed away the other day. He was young. It was sudden and unexpected.   He’s survived by his incredibl...

26 Feb 20258min

💗Meditation Monday 🧘🏼‍♀️- Recalibrate Your Energy

💗Meditation Monday 🧘🏼‍♀️- Recalibrate Your Energy

Sometimes there is an underlying energy within us that drives our actions.  It could be a feeling of anxiety and worry.  It could be a feeling of stress and hurry.  It could be a feeling of sadness...

24 Feb 202518min

The Garden of Forgotten Stars: Reclaiming Your Inner Light

The Garden of Forgotten Stars: Reclaiming Your Inner Light

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

24 Feb 202531min

 Hello From Katie 💗 Time to Slow Down: From Burnout to Balance

Hello From Katie 💗 Time to Slow Down: From Burnout to Balance

“It’s just a heavy season,” I said to my sister as we were talking the other day.  That phrase came out as I was telling her about the baby chickens we just got during a whirlwind weekend at our frie...

20 Feb 20259min

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