From YTT to Studio Owner in LA: Lara Estrada
Send us Fan Mail I was so excited to have Lara Estrada on the podcast! Lara and I met in Los Angeles in 2023 from an unexpected layover (read: I missed a flight coming back from the Mexico retreat and...
24 Apr 202542min
An Intro To Yoga Philosophy with Alex: Aka when Rory takes over the Pod
Send us Fan Mail In this episode of Sober Yoga Girl Podcast, Rory Kinsella takes over the pod! He interviews Alex on yoga philosophy, and she does a basic intro into the yama & niyama - which are the ...
21 Mars 202537min
Introduction to Vedic Meditation - Part 2 with Rory Kinsella
Send us Fan Mail Lots of you have been asking questions about Vedic meditation, after hearing how profoundly impactful it's been for me, so I took the time to sit down with my friend Rory Kinsella to ...
10 Feb 202547min
Introduction to Vedic Meditation - Part 1 with Rory Kinsella
Send us Fan Mail Lots of you have been asking questions about Vedic meditation, after hearing how profoundly impactful it's been for me, so I took the time to sit down with my friend Rory Kinsella to ...
3 Feb 202543min
A Sober Girls Guide with Jessica Jeboult
Send us Fan Mail In this episode, I had the opportunity to sit down with Jessica Jeboult, creator of A Sober Girls Guide, and hear her inspiring sober story. Jessica was a full time, travelling DJ in ...
27 Jan 202544min
Healing Through Grief and Trauma with Angela Ogle
Send us Fan Mail This episode, recorded live in Sober Soul Sundays, was a deeply meaningful Sober call as we explored the profound intersection of trauma, grief, and healing with our guest, Angela Ogl...
6 Jan 202533min
BONUS EPISODE: "Checking Your Likes is the New Smoking" - Craving, Suffering, and Instagram Addiction
Send us Fan Mail On today’s episode, I reflect on my second day of stepping away from social media and the parallels between Instagram addiction and my sobriety journey from alcohol. Inspired by Cal N...
1 Jan 202511min
Logging Off to Tune In: My 30-Day Social Media Detox Journey
Send us Fan Mail In this episode, I share the raw and honest story of why I’m stepping away from social media for 30 days. As someone who has built a business and community online, this decision wasn’...
1 Jan 202516min
