"I feel judged by people"
Let's talk about the Social Anxiety Stigma. When you tell people that you have Social Anxiety, are you worried that they will judge you? People who suffer from Social Anxiety doesn't want to let other...
1 Dec 202211min
"I've tapped on my resistance, noticed a shift...and up until today, I still feel peaceful!" [Testimonial]
How have you been feeling lately? Are you feeling low? Have you been remembering all the painful memories from the past? Have you been beating yourself up because of an upcoming event? How do you plan...
29 Nov 20223min
Super inspiring quotes from therapists - you can beat SA!
Do you want to be inspired on your journey to social confidence? Have you been asking yourself if you can overcome your social anxiety? Did something happen recently that made you feel down on your jo...
25 Nov 20229min
My anxiety went from 9/10 down to a 2/10 [Testimonial]
Trying out new things can be really stressful. It can make you really nervous and anxious all the same time. And when you are in this kind of situation, the feeling of being anxious is not a joke. Thi...
22 Nov 20223min
How long to overcome Social Anxiety?
How long does it take to overcome my social anxiety? In today's episode, Sebastiaan will be answering this question. He will also be giving his insights about what to focus on, on your journey to soci...
17 Nov 202223min
"A win of acceptance to share with you" [Testimonial]
As Sebastiaan repeatedly says: "A win is a win! Celebrate it!" This phrase has been hard to interpret by many as they don't see the progress that they are making. But what is progress and how can you ...
15 Nov 20223min
Is EFT tapping enough to beat social anxiety?
Is tapping enough to beat social anxiety? This is the question that I got in one of my videos. And in this episode, not only will I be answering that questions, I will also be giving you insights as t...
10 Nov 202212min
How do I get rid of lump in my throat?
How can I freely speak? How do I get rid of this lump in my throat? How do I unstifled myself? These are the questions that Sebastiaan recently got. And in this episode, Sebastiaan will be giving you ...
3 Nov 20228min
