How to become bullyproof and skyrocket your confidence
Hear a preview of our upcoming post on the blog - How to Become Bullyproof and Skyrocket your Confidence. We'll be tackling the core issues of bullying. Sharing why bullies bully. And more importantly...
14 Dec 20177min
How to beat bullying and live confidently
If you have ever suffered from bullying, you have healing to do, and so this episode is for you to begin that process. I share what I've learned over the years. From overcoming bullying and social anx...
7 Dec 201737min
Leading Psychology expert shares her wisdom on EFT versus Exposure Therapy
In this episode… I interview leading psychologist and EFT Energy Psychology pioneer Dr. Patricia Carrington, PhD. She shares the difference between EFT and Exposure Therapy. And we look at what might ...
30 Nov 201755min
Feeling awkward making eye contact
Are you avoiding making eye contact with other people? Why do people have this problem? What is it they are afraid of others seeing? What makes it uncomfortable? What is the solution to this problem...
23 Nov 201719min
Your social anxiety is not the problem
Some questions for you: Do you come up with excuses to avoid having to attend awkward social gatherings? Do you have difficulty talking to people? Do you freeze up and get a lump in your throat and ti...
16 Nov 201711min
You will never see social anxiety the same after watching this
How does social anxiety feel? What goes through a socially anxious person's mind? What is the real cause of social anxiety? What is the real solution to social anxiety? See if you can relate to this ...
9 Nov 20179min
Socially confident woman interviewed by former social anxiety sufferer
Former model Gina has the life many women dream of. She's in love with her dream man, lives in Bali, and has a great social life. But it wasn't always like this… She used to blush when she had to rea...
2 Nov 201759min
5 Biggest Lessons Learned from Overcoming Social Anxiety
I share the 5 biggest lessons I learned from my own experience of overcoming social anxiety and from exclusively coaching socially anxious clients for the past eight years. Know how to tell you have o...
26 Okt 201722min
