Get Off The Escalator
Sometimes fear can keep us from seizing new opportunities. Dora talks about how evaluating our current path can help us decide whether it’s time to take a new leap. Learn more about your ad choices. V...
1 Mars 8min
Working for the Weekend: Part 2
When we learn the reasons behind feelings of regret, we have an opportunity to learn more about ourselves and what we value. Dora explains how. Learn more about your ad choices. Visit megaphone.fm/adc...
22 Feb 8min
Working for the Weekend: Part 1
Dora explains how to make weekend plans based on your wants and needs, instead of saying yes to every invite. Learn more about your ad choices. Visit megaphone.fm/adchoices
15 Feb 7min
Noticing Natural Wonders
Like our environment, we all have our own seasons and cycles. Practice working in harmony with nature to cultivate and tend to your inner self. Learn more about your ad choices. Visit megaphone.fm/adc...
8 Feb 7min
Moment to Moment
Staring at the clock can cause needless stress and anxiety. Instead, try to approach each moment as having its own sense of meaning. Learn more about your ad choices. Visit megaphone.fm/adchoices
1 Feb 7min
The Beginner’s Mind
Cultivate a beginner’s mind and approach the week ahead with a sense of curiosity. Learn more about your ad choices. Visit megaphone.fm/adchoices
25 Jan 7min
Non-Negotiables
Get into the habit of asking yourself what you need, so you can learn to prioritize what matters most. Learn more about your ad choices. Visit megaphone.fm/adchoices
18 Jan 6min
Ease Into Mondays
We have the tendency to rush into the week and move on autopilot. Slow down this Sunday, and ease into the week ahead. Learn more about your ad choices. Visit megaphone.fm/adchoices
11 Jan 6min
