Changing hobbies | Tips from an ADHD Coach
Everyone tries out different hobbies from time to time. With ADHD, the intensity of these interests, and the number of interests we’ve abandoned, tend to be higher. This week on Tips from an ADHD Coac...
4 Mars 202516min
The ADHD shame spiral from making mistakes in relationships | Sorry, I Missed This
A lot of shame can come up when a person with ADHD is confronted about a mistake they’ve made. They might start to spiral into bad feelings, and negative self-talk, when really the person bringing up ...
27 Feb 202527min
ADHD and: Self-care
For many women with ADHD, self-care is usually the last thing they think about. It’s hard to focus on taking care of yourself when you have so many things to juggle.Listen as Dr. Monica Johnson dives ...
25 Feb 202514min
“Who are we missing?” One doctor’s lifelong fight for women with ADHD | Hyperfocus
Dr. Kathleen Nadeau is someone who I’d call one of the godmothers of ADHD in women. She was one of the first people to stand up to the medical establishment and say, “Yes, ADHD affects women and girls...
20 Feb 202527min
ADHD meds at risk? Unpacking the new executive order, DEA proposal | Hyperfocus
ADHD medications have been in the news a lot lately, especially stimulants. In this bonus episode of Hyperfocus, host and mental health journalist Rae Jacobson talks about two U.S. policy items that c...
19 Feb 202516min
Needing perfect conditions to get started | Tips from an ADHD Coach
Do you find yourself holding off on starting something because you’re waiting for the conditions to be perfect? Do these perfect conditions ever happen? This week on Tips from an ADHD Coach, Jaye talk...
18 Feb 202515min
Navigating emotional intimacy with ADHD | Sorry, I Missed This
Emotional intimacy is about sharing an emotional connection and presence with yourself and other people. But a lot of ADHD traits, and lived experiences, can get in the way. This could be due to troub...
13 Feb 202531min
ADHD and: Oversharing
For many women with ADHD, oversharing is more than just a social misstep. It’s a response that often feels automatic. And it can be quite difficult to get under control. In this episode of ADHD and, w...
11 Feb 202518min
