The Angry Therapist Podcast

The Angry Therapist Podcast

Audio-Only Episodes. Captain’s Log: No guests. No fluff. Just me, the mic, and whatever’s clawing at my insides. Think audio journaling meets back-of-the-bar confessions. Less psychobabble, more soul bleed. Raw, real, and mostly for me. Audio + Video Episodes. You ask, I riff. Therapy meets real talk. More structure, more insight, more of the good stuff on love, dating, and tools we need to build a healthy relationship. Awesome guests. Less navel-gazing, more crowd-serving. This one’s for you.

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Avsnitt(1110)

Love We're Too Scared To Claim

Love We're Too Scared To Claim

Today, John unpacks the concept of unpossessive love — a love rooted in freedom, presence, and gratitude rather than control. He invites listeners to reconsider what it means to truly love someone, an...

23 Maj 202518min

The Shame Men Carry From Childhood Sexual Experiences

The Shame Men Carry From Childhood Sexual Experiences

Today, John opens up about authenticity, vulnerability, and why men need real conversations. From childhood wounds to mental health, he dives into the power of sharing your story—and breaking the sile...

21 Maj 202517min

You're Not Lost. You're Just Not Here (How Practicing Presence Rewires Your Life)

You're Not Lost. You're Just Not Here (How Practicing Presence Rewires Your Life)

Today, John explores how being fully present can reshape the way we experience life. He reflects on the power of awareness, self-acceptance, the role our thoughts play in shaping reality, and how to d...

19 Maj 202521min

The New Epidemic - She’s Touched Out. He Wants More Sex

The New Epidemic - She’s Touched Out. He Wants More Sex

Today, John and Vanessa explore how intimacy, connection, and personal growth evolve in modern relationships. They discuss celibacy as a tool for self-discovery, shifting love languages, the balance b...

16 Maj 202548min

What If You Left a Relationship and Aren’t Sure It Was the Right Decision?

What If You Left a Relationship and Aren’t Sure It Was the Right Decision?

Today, John unpacks the emotional weight of breakups — the doubt, the grief, and the loss of an imagined future. He explores the importance of self-reflection, emotional awareness, grieving with inten...

14 Maj 202523min

Why I’m Not Having Sex For 30 Days

Why I’m Not Having Sex For 30 Days

Today, John talks about being in the midst of a 30-day celibacy journey, exploring what it means to redirect sexual energy and embrace intentional living. He reflects on balancing masculine and femini...

12 Maj 202514min

My Dick Journey

My Dick Journey

Today, John gets real about body image, masculinity, and self-love. From battling body dysmorphia to breaking cultural norms, he shares raw insights, hard truths, and how vulnerability led to healing....

9 Maj 202520min

The Misconception of Emotional Suppression (a.k.a. The Soda Can Effect)

The Misconception of Emotional Suppression (a.k.a. The Soda Can Effect)

Today, John debunks the myth of emotional suppression—aka the "soda can effect"—revealing that holding in emotions leads to burnout, not strength. Through personal insights and practical tips, he prom...

7 Maj 202519min

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