EP 0059 - Anxiety, Sex and Relationship Issues (With Leslie Gustafson)
Send in a question or comment via text. A discussion of how anxiety disorders can impact sex, intimacy and relationships in general with licensed therapist and certified sex therapist Leslie Gustafson...
4 Jan 201923min
EP 0058 - Overcoming Anxiety : Taking A Leap Of Faith
Send in a question or comment via text. At some point in this process, you MUST take a leap of faith. All the talking and questioning and reading and learning must give way to actually leaping off th...
18 Dec 201835min
EP 0056 - Anxiety and Dining Out / Social Situations (w/Billy from Anxiety United)
Send in a question or comment via text. Billy and I discuss anxiety and panic related to dining out, restaurants, bars, pubs and social situations. We talk about how to approach it, steps that can be ...
26 Nov 201836min
EP 0055 - Overcoming The Fear of Panic While Driving - With Billy from Anxiety United
Send in a question or comment via text. In this episode Billy and I discuss driving anxiety, the fear of having a panic attack while driving, and what to do about it. We talk about specific steps that...
24 Nov 201845min
EP 0054 - Anxiety vs Anxiety Disorders : Clarification and Different Approaches
Send in a question or comment via text. Lets to clarify the focus of my content on anxiety disorders as opposed to just being anxious about things. A quick chat about the difference and why my approac...
11 Nov 20188min
EP 0053 - Anxiety and Why Positive Self-Talk is Bullsh*t
Send in a question or comment via text. One of the tools I hear people talk about often is “positive self talk”. Let me tell you why this is not a good thing when you’re dealing with high anxiety and ...
21 Okt 201813min
EP 0052 - Anxiety Sucess Stories : How Jackie Got Her Mojo Back
Send in a question or comment via text. Jackie suffered from panic attacks and anxiety for years until she had a “lightbulb moment” and turned the corner. Join me as I chat with Jackie about how she w...
20 Aug 201831min
EP 0051 - The BIGGEST Panic/Anxiety Decision You MUST Make - What Nobody Wants To Hear
Send in a question or comment via text. This is what nobody wants to hear when it comes to overcoming anxiety and panic related problems, because its the hard part. There’s a large scale commitment/de...
3 Aug 201816min
