A Major Leap on My Journey to Lose 300 Pounds | EP 29: Jonathan Musick
A journey of a thousand miles begins with a single step. For Jonathan Musick (aka @the.j.hub), who hopes to lose more than 300 pounds on his weight loss journey, his first step was completing DIG DEEP...
14 Jan 202526min
Hormone Imbalances Were Holding This New Mom / Pharmacist Back | EP 28: Kenzi Hinchliffe
Kenzi Hinchliffe knows about women's hormones. So, it didn't surprise this new mom and Pharmacist that the Belle Vitale hormone health program for women helped her lose weight postpartum, but just wai...
16 Dec 202419min
I Balanced My Hormones and Everything Got Better! | EP 27: Autumn Calabrese
Certified hormone health coach and fitness and nutrition expert Autumn Calabrese is the creator of Belle Vitale hormone health program for women. She was suffering from stubborn weight gain, hot flash...
3 Dec 202446min
The science behind hormone health and Belle Vitale | EP 26: James LaValle
More than 40 women thoroughly tested Belle Vitale, a new hormone health program by BODi Super Trainer Autumn Calabrese, and that included blood work and labs to observe how their hormones responded. N...
19 Nov 202450min
Hormone health at age 57 | EP 25: Jackie Greenwood
Learn how the Belle Vitale hormone health program by BODi Super Trainer Autumn Calabrese helped this 57-year-old elementary school principal reclaim control of her hormones, her belly fat, and the qua...
11 Nov 202420min
The miracle of balancing hormones with Belle Vitale | EP 24: Maggie Ullrich
Maggie Ullrich had her health and fitness under control with regular workouts and a sensible eating plan -- until she hit her mid-40s. Then, her body started responding differently to her usual routin...
29 Okt 202426min
Join Joel's LIIFT4 group with a chance to win $10,000 this November | EP 23: Joel Freeman
BODi Super Trainer Joel Freeman shares details about his upcoming LIIFT4 Accountability Group (November 4 - 29, 2024) and reveals an exciting new incentive to work out and "fight the fluff" with him b...
15 Okt 202426min
How To Lose Weight While Surrounded by Donuts | EP 22: Mariah Bukowski
Hear how donut shop owner and mom-of-three Mariah Bukowski successfully balances her healthy lifestyle and her love of donuts while navigating the temptations of the donut shop and the challenges of m...
8 Okt 202418min
